| November 2012 |
| Thu 22nd: |
1083 *
|
49%
|
fat: 59.21g |
| |
protein: 57.46g |
| |
carbs: 86.92g |
|
-
|
-
|
| Wed 21st: |
2026 *
|
91%
|
fat: 100.23g |
| |
protein: 92.31g |
| |
carbs: 198.08g |
|
2973*
|
 947
|
| Tue 20th: |
1374 *
|
62%
|
fat: 59.84g |
| |
protein: 86.16g |
| |
carbs: 126.63g |
|
2701*
|
1327
|
| Mon 19th: |
836 *
|
37%
|
fat: 14.00g |
| |
protein: 45.90g |
| |
carbs: 122.78g |
|
2620*
|
1784
|
| Sun 18th: |
2106 *
|
94%
|
fat: 126.44g |
| |
protein: 119.36g |
| |
carbs: 134.46g |
|
2274*
|
168
|
| Sat 17th: |
1079 *
|
48%
|
fat: 59.19g |
| |
protein: 70.00g |
| |
carbs: 65.32g |
|
2724*
|
1645
|
| Fri 16th: |
2245 *
|
101%
|
fat: 104.06g |
| |
protein: 84.41g |
| |
carbs: 243.92g |
|
2595*
|
350
|
| Thu 15th: |
2717 *
|
122%
|
fat: 138.20g |
| |
protein: 147.44g |
| |
carbs: 154.09g |
|
3165*
|
448
|
| Wed 14th: |
1775 *
|
80%
|
fat: 81.40g |
| |
protein: 106.37g |
| |
carbs: 152.17g |
|
2819*
|
1044
|
| Tue 13th: |
1150 *
|
52%
|
fat: 66.73g |
| |
protein: 90.64g |
| |
carbs: 50.54g |
|
3019*
|
1869
|
| Mon 12th: |
1520 *
|
68%
|
fat: 70.14g |
| |
protein: 83.95g |
| |
carbs: 142.15g |
|
2815*
|
1295
|
| Sun 11th: |
1275 *
|
57%
|
fat: 66.18g |
| |
protein: 60.99g |
| |
carbs: 114.50g |
|
2603*
|
1328
|
| Sat 10th: |
1488 *
|
67%
|
fat: 97.08g |
| |
protein: 110.55g |
| |
carbs: 42.09g |
|
2372*
|
884
|
| Fri 9th: |
1729 *
|
77%
|
fat: 84.13g |
| |
protein: 105.91g |
| |
carbs: 142.70g |
|
2841*
|
1112
|
| Thu 8th: |
1567 *
|
70%
|
fat: 102.76g |
| |
protein: 89.70g |
| |
carbs: 78.53g |
|
2826*
|
1259
|
| Wed 7th: |
1606 *
|
72%
|
fat: 77.88g |
| |
protein: 94.72g |
| |
carbs: 140.21g |
|
3118*
|
1512
|
| Tue 6th: |
1158 *
|
52%
|
fat: 60.20g |
| |
protein: 96.16g |
| |
carbs: 64.79g |
|
3244*
|
2086
|
| Mon 5th: |
1204 *
|
48%
|
fat: 79.01g |
| |
protein: 65.42g |
| |
carbs: 68.44g |
|
3069*
|
1865
|
| Sun 4th: |
785 *
|
31%
|
fat: 45.32g |
| |
protein: 52.26g |
| |
carbs: 42.95g |
|
2526*
|
1741
|
| Sat 3rd: |
1769 *
|
71%
|
fat: 94.78g |
| |
protein: 110.44g |
| |
carbs: 116.69g |
|
2455*
|
686
|
