| February 2013 |
| Wed 13th: |
1508 *
|
101%
|
fat: 58.08g |
| |
protein: 67.49g |
| |
carbs: 183.60g |
|
3304*
|
 1796
|
| Tue 12th: |
1885 *
|
126%
|
fat: 53.10g |
| |
protein: 79.11g |
| |
carbs: 266.81g |
|
-
|
-
|
| Mon 11th: |
1900 *
|
127%
|
fat: 80.03g |
| |
protein: 65.02g |
| |
carbs: 244.25g |
|
3304*
|
1404
|
| Fri 8th: |
-
|
-
|
|
3291*
|
-
|
| Thu 7th: |
-
|
-
|
|
3291*
|
-
|
| Wed 6th: |
-
|
-
|
|
3291*
|
-
|
| Tue 5th: |
-
|
-
|
|
3291*
|
-
|
| Mon 4th: |
596 *
|
40%
|
fat: 20.69g |
| |
protein: 13.87g |
| |
carbs: 101.92g |
|
-
|
-
|
| Fri 1st: |
1547 *
|
103%
|
fat: 53.52g |
| |
protein: 79.48g |
| |
carbs: 192.96g |
|
3291*
|
1744
|
| January 2013 |
| Thu 31st: |
-
|
-
|
|
3272*
|
-
|
| Wed 30th: |
1491 *
|
99%
|
fat: 61.62g |
| |
protein: 39.40g |
| |
carbs: 205.54g |
|
3331*
|
1840
|
| Tue 29th: |
1061 *
|
71%
|
fat: 57.64g |
| |
protein: 30.90g |
| |
carbs: 110.32g |
|
3331*
|
2270
|
| Mon 28th: |
1640 *
|
109%
|
fat: 50.92g |
| |
protein: 48.18g |
| |
carbs: 257.73g |
|
2751*
|
1111
|
| Thu 24th: |
336 *
|
22%
|
fat: 1.19g |
| |
protein: 4.87g |
| |
carbs: 83.92g |
|
2762*
|
2426
|
| Wed 23rd: |
1150 *
|
77%
|
fat: 56.09g |
| |
protein: 29.27g |
| |
carbs: 140.72g |
|
3358*
|
2208
|
| Tue 22nd: |
1638 *
|
109%
|
fat: 30.26g |
| |
protein: 71.52g |
| |
carbs: 284.02g |
|
3358*
|
1720
|
| Fri 18th: |
452 *
|
30%
|
fat: 4.79g |
| |
protein: 6.51g |
| |
carbs: 103.50g |
|
2762*
|
2310
|
| Thu 17th: |
1357 *
|
90%
|
fat: 91.68g |
| |
protein: 74.37g |
| |
carbs: 53.86g |
|
-
|
-
|
| Wed 16th: |
1437 *
|
96%
|
fat: 23.97g |
| |
protein: 42.15g |
| |
carbs: 255.13g |
|
2961*
|
1524
|
| Tue 15th: |
1291 *
|
86%
|
fat: 48.44g |
| |
protein: 49.92g |
| |
carbs: 167.85g |
|
3358*
|
2067
|
| Mon 14th: |
1970 *
|
131%
|
fat: 78.71g |
| |
protein: 86.09g |
| |
carbs: 237.12g |
|
2762*
|
792
|
| Fri 11th: |
1573 *
|
105%
|
fat: 59.01g |
| |
protein: 64.50g |
| |
carbs: 197.87g |
|
3358*
|
1785
|
| Thu 10th: |
1440 *
|
96%
|
fat: 54.44g |
| |
protein: 119.89g |
| |
carbs: 111.65g |
|
3358*
|
1918
|
