MallieAnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Thu 4th: 1065 * -
fat: 29.60g
|
protein: 44.52g
|
carbs: 154.93g
- -
Wed 3rd: 875 * -
fat: 29.78g
|
protein: 24.26g
|
carbs: 130.05g
- -
Tue 2nd: 116 * -
fat: 1.59g
|
protein: 2.05g
|
carbs: 24.65g
4401*  4285
Mon 1st: 1373 * -
fat: 63.01g
|
protein: 33.58g
|
carbs: 169.29g
- -
April 2013
Mon 8th: 79 * -
fat: 1.28g
|
protein: 2.70g
|
carbs: 15.61g
3391*  3312
December 2011
Mon 19th: 745 * -
fat: 32.71g
|
protein: 17.92g
|
carbs: 98.84g
3176*  2431
Sun 18th: 1020 * -
fat: 47.15g
|
protein: 23.28g
|
carbs: 129.85g
3061*  2041
Sat 17th: 691 * -
fat: 29.00g
|
protein: 19.43g
|
carbs: 91.09g
3112*  2421
Fri 16th: 1782 * -
fat: 90.34g
|
protein: 64.55g
|
carbs: 195.32g
3151*  1369
Thu 15th: 830 * -
fat: 34.73g
|
protein: 30.21g
|
carbs: 106.55g
3884*  3054
Wed 14th: 1437 * -
fat: 51.54g
|
protein: 39.79g
|
carbs: 209.18g
3279*  1842
Tue 13th: 1250 * -
fat: 50.82g
|
protein: 42.58g
|
carbs: 160.53g
3151*  1901
Mon 12th: 1593 * -
fat: 72.34g
|
protein: 53.19g
|
carbs: 197.89g
3433*  1840
Sun 11th: 1822 * -
fat: 69.48g
|
protein: 74.18g
|
carbs: 230.03g
3151*  1329
Sat 10th: 950 * -
fat: 50.83g
|
protein: 54.03g
|
carbs: 68.00g
3151*  2201
Fri 9th: 850 * -
fat: 17.86g
|
protein: 51.19g
|
carbs: 132.74g
3005*  2155
Thu 8th: 1180 * -
fat: 45.00g
|
protein: 53.00g
|
carbs: 143.00g
3112*  1932
Wed 7th: 693 * -
fat: 12.02g
|
protein: 28.95g
|
carbs: 121.81g
3112*  2419
Tue 6th: 1692 * -
fat: 72.63g
|
protein: 71.05g
|
carbs: 191.51g
3144*  1452
Mon 5th: 1084 * -
fat: 15.40g
|
protein: 80.98g
|
carbs: 161.20g
3005*  1921

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.