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eboehnlein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 18th: 175 * 10%
fat: 7.50g
|
protein: 0.00g
|
carbs: 25.00g
- -
August 2013
Sat 31st: 668 * 38%
fat: 37.50g
|
protein: 16.50g
|
carbs: 65.40g
- -
March 2013
Mon 18th: 105 * 6%
fat: 4.50g
|
protein: 0.00g
|
carbs: 18.00g
- -
Tue 5th: 730 * 42%
fat: 27.50g
|
protein: 19.00g
|
carbs: 102.00g
1802*  1072
Mon 4th: 1411 * 81%
fat: 67.00g
|
protein: 50.00g
|
carbs: 160.50g
- -
January 2013
Wed 23rd: 1068 * 61%
fat: 60.95g
|
protein: 23.26g
|
carbs: 100.38g
- -
December 2012
Wed 19th: 666 * 38%
fat: 22.76g
|
protein: 20.29g
|
carbs: 101.39g
- -
Tue 4th: 1396 * 80%
fat: 44.27g
|
protein: 35.23g
|
carbs: 244.58g
1698*  302
Mon 3rd: 140 * 8%
fat: 6.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
November 2012
Sun 25th: 805 * 46%
fat: 35.00g
|
protein: 33.50g
|
carbs: 93.50g
- -
Sat 24th: 1689 * 97%
fat: 75.88g
|
protein: 47.94g
|
carbs: 218.76g
- -
Mon 19th: 1298 * 74%
fat: 68.53g
|
protein: 22.47g
|
carbs: 153.79g
- -
Tue 13th: 105 * 6%
fat: 4.50g
|
protein: 0.00g
|
carbs: 18.00g
- -
Mon 12th: 105 * 6%
fat: 4.50g
|
protein: 0.00g
|
carbs: 18.00g
- -
Sun 11th: 1248 * 71%
fat: 43.97g
|
protein: 71.14g
|
carbs: 148.50g
- -
Fri 9th: 1512 * 86%
fat: 71.96g
|
protein: 30.62g
|
carbs: 193.50g
1558*  46
Thu 8th: 1286 * 73%
fat: 41.46g
|
protein: 49.35g
|
carbs: 181.77g
1827*  541
Wed 7th: 1887 * 108%
fat: 59.50g
|
protein: 49.82g
|
carbs: 288.20g
- -
Tue 6th: 1629 * 93%
fat: 46.03g
|
protein: 38.17g
|
carbs: 300.30g
- -
Mon 5th: 1248 * 71%
fat: 41.99g
|
protein: 44.99g
|
carbs: 211.14g
- -

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