| April 2024 |
| Fri 19th: |
2009 *
|
91%
|
fat: 51.16g |
| |
protein: 126.31g |
| |
carbs: 271.79g |
|
-
|
-
|
| Thu 18th: |
2344 *
|
107%
|
fat: 87.14g |
| |
protein: 55.97g |
| |
carbs: 361.67g |
|
-
|
-
|
| Wed 17th: |
1958 *
|
89%
|
fat: 82.76g |
| |
protein: 67.85g |
| |
carbs: 244.23g |
|
-
|
-
|
| Tue 16th: |
2068 *
|
94%
|
fat: 68.64g |
| |
protein: 106.71g |
| |
carbs: 259.25g |
|
-
|
-
|
| Mon 15th: |
2415 *
|
110%
|
fat: 84.74g |
| |
protein: 104.81g |
| |
carbs: 304.81g |
|
-
|
-
|
| Sun 14th: |
2131 *
|
97%
|
fat: 74.82g |
| |
protein: 115.18g |
| |
carbs: 241.39g |
|
-
|
-
|
| Sat 13th: |
2612 *
|
119%
|
fat: 108.33g |
| |
protein: 121.08g |
| |
carbs: 294.76g |
|
-
|
-
|
| Fri 12th: |
2422 *
|
110%
|
fat: 96.92g |
| |
protein: 116.42g |
| |
carbs: 295.74g |
|
-
|
-
|
| Thu 11th: |
2226 *
|
101%
|
fat: 69.18g |
| |
protein: 68.84g |
| |
carbs: 342.08g |
|
-
|
-
|
| Wed 10th: |
1994 *
|
91%
|
fat: 80.03g |
| |
protein: 57.06g |
| |
carbs: 275.88g |
|
-
|
-
|
| Tue 9th: |
1910 *
|
87%
|
fat: 57.09g |
| |
protein: 65.48g |
| |
carbs: 297.81g |
|
-
|
-
|
| Mon 8th: |
1930 *
|
88%
|
fat: 64.73g |
| |
protein: 62.70g |
| |
carbs: 287.03g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
1140 *
|
50%
|
fat: 36.64g |
| |
protein: 36.39g |
| |
carbs: 188.76g |
|
-
|
-
|
| Wed 6th: |
2365 *
|
103%
|
fat: 85.66g |
| |
protein: 107.81g |
| |
carbs: 320.56g |
|
-
|
-
|
| Tue 5th: |
1409 *
|
61%
|
fat: 53.13g |
| |
protein: 48.09g |
| |
carbs: 209.84g |
|
-
|
-
|
| Mon 4th: |
2368 *
|
103%
|
fat: 59.23g |
| |
protein: 50.40g |
| |
carbs: 408.57g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
472 *
|
24%
|
fat: 24.40g |
| |
protein: 14.67g |
| |
carbs: 45.77g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
1203 *
|
60%
|
fat: 28.78g |
| |
protein: 45.89g |
| |
carbs: 198.48g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1459 *
|
69%
|
fat: 48.62g |
| |
protein: 44.53g |
| |
carbs: 234.68g |
|
-
|
-
|
| Thu 20th: |
200 *
|
10%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 33.00g |
|
-
|
-
|
