| October 2017 |
| Wed 18th: |
1149 *
|
64%
|
fat: 45.66g |
| |
protein: 84.10g |
| |
carbs: 106.12g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
369 *
|
20%
|
fat: 19.66g |
| |
protein: 36.10g |
| |
carbs: 16.12g |
|
-
|
-
|
| Wed 21st: |
2011 *
|
112%
|
fat: 49.90g |
| |
protein: 107.35g |
| |
carbs: 220.15g |
|
-
|
-
|
| Tue 20th: |
1507 *
|
84%
|
fat: 59.51g |
| |
protein: 115.18g |
| |
carbs: 119.91g |
|
-
|
-
|
| Mon 19th: |
1880 *
|
104%
|
fat: 78.90g |
| |
protein: 91.80g |
| |
carbs: 207.00g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
270 *
|
15%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
695 *
|
39%
|
fat: 12.48g |
| |
protein: 75.63g |
| |
carbs: 67.82g |
|
-
|
-
|
| Wed 26th: |
1485 *
|
82%
|
fat: 38.89g |
| |
protein: 86.85g |
| |
carbs: 163.13g |
|
-
|
-
|
| Tue 25th: |
650 *
|
36%
|
fat: 14.23g |
| |
protein: 62.13g |
| |
carbs: 69.37g |
|
-
|
-
|
| Mon 24th: |
1466 *
|
81%
|
fat: 64.15g |
| |
protein: 80.37g |
| |
carbs: 154.19g |
|
-
|
-
|
| Sun 23rd: |
1378 *
|
77%
|
fat: 41.36g |
| |
protein: 78.13g |
| |
carbs: 125.16g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
395 *
|
22%
|
fat: 10.23g |
| |
protein: 36.13g |
| |
carbs: 38.82g |
|
-
|
-
|
| Mon 16th: |
700 *
|
39%
|
fat: 19.98g |
| |
protein: 47.63g |
| |
carbs: 84.32g |
|
2530*
|
 1830
|
| January 2012 |
| Thu 5th: |
-
|
-
|
|
2747*
|
-
|
| December 2011 |
| Tue 6th: |
1093 *
|
61%
|
fat: 29.00g |
| |
protein: 88.40g |
| |
carbs: 124.15g |
|
2370*
|
1277
|
| Mon 5th: |
1619 *
|
90%
|
fat: 45.27g |
| |
protein: 111.99g |
| |
carbs: 164.81g |
|
2370*
|
751
|
| August 2011 |
| Mon 15th: |
880 *
|
49%
|
fat: 22.52g |
| |
protein: 52.20g |
| |
carbs: 118.47g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1028 *
|
57%
|
fat: 32.70g |
| |
protein: 84.22g |
| |
carbs: 100.41g |
|
2677*
|
1649
|
| Sun 19th: |
-
|
-
|
|
2777*
|
-
|
| Tue 14th: |
695 *
|
39%
|
fat: 25.33g |
| |
protein: 43.51g |
| |
carbs: 72.65g |
|
-
|
-
|
| Mon 13th: |
1678 *
|
93%
|
fat: 59.39g |
| |
protein: 124.70g |
| |
carbs: 160.22g |
|
2020*
|
342
|
| March 2011 |
| Tue 22nd: |
825 *
|
46%
|
fat: 30.79g |
| |
protein: 61.06g |
| |
carbs: 85.21g |
|
2357*
|
1532
|
