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edugic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 14th: 1010 * 46%
fat: 27.39g
|
protein: 46.99g
|
carbs: 148.02g
- -
Thu 13th: 2072 94%
fat: 89.05g
|
protein: 57.88g
|
carbs: 251.63g
- -
Wed 12th: 2307 105%
fat: 80.85g
|
protein: 82.76g
|
carbs: 312.74g
- -
Tue 11th: 2027 92%
fat: 70.60g
|
protein: 82.77g
|
carbs: 264.32g
- -
Mon 10th: 1470 67%
fat: 47.89g
|
protein: 76.53g
|
carbs: 185.37g
- -
Sun 9th: 911 41%
fat: 25.34g
|
protein: 55.74g
|
carbs: 119.46g
- -
August 2010
Sat 21st: 1636 74%
fat: 53.76g
|
protein: 71.61g
|
carbs: 175.26g
- -
Fri 20th: 1822 83%
fat: 70.07g
|
protein: 120.79g
|
carbs: 175.89g
- -
Thu 19th: 2156 98%
fat: 62.36g
|
protein: 142.72g
|
carbs: 167.32g
- -
Wed 18th: 1780 81%
fat: 79.96g
|
protein: 62.47g
|
carbs: 212.74g
- -
Tue 17th: 1641 75%
fat: 41.79g
|
protein: 47.74g
|
carbs: 192.08g
- -
Mon 16th: 2512 114%
fat: 75.88g
|
protein: 78.70g
|
carbs: 325.05g
- -
Sun 15th: 1597 64%
fat: 88.68g
|
protein: 89.46g
|
carbs: 107.33g
- -
Sat 14th: 1914 77%
fat: 81.76g
|
protein: 81.94g
|
carbs: 218.00g
- -
Fri 13th: 2240 -
fat: 96.83g
|
protein: 95.83g
|
carbs: 259.62g
- -

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