Tassycatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sun 4th: 419 * 28%
fat: 21.71g
|
protein: 17.01g
|
carbs: 39.96g
- -
Sat 3rd: 870 * 58%
fat: 40.00g
|
protein: 53.00g
|
carbs: 76.00g
- -
Fri 2nd: 824 * 55%
fat: 19.19g
|
protein: 53.84g
|
carbs: 115.58g
- -
Thu 1st: 450 * 30%
fat: 17.93g
|
protein: 41.66g
|
carbs: 29.00g
- -
February 2012
Wed 29th: 1224 * 82%
fat: 29.71g
|
protein: 74.53g
|
carbs: 165.82g
- -
Tue 28th: 1000 * 67%
fat: 29.47g
|
protein: 63.73g
|
carbs: 124.60g
- -
Mon 27th: 1507 * 100%
fat: 21.56g
|
protein: 50.88g
|
carbs: 286.96g
- -
Sun 26th: 1415 * 94%
fat: 33.54g
|
protein: 72.30g
|
carbs: 206.97g
- -
Sat 25th: 1370 * 91%
fat: 32.21g
|
protein: 87.17g
|
carbs: 181.84g
- -
Fri 24th: 1460 97%
fat: 18.86g
|
protein: 71.11g
|
carbs: 282.90g
- -
Thu 23rd: 1510 101%
fat: 31.60g
|
protein: 82.30g
|
carbs: 231.77g
- -
Wed 22nd: 1515 * 101%
fat: 38.40g
|
protein: 63.20g
|
carbs: 235.26g
- -
November 2010
Mon 15th: 468 * 31%
fat: 9.73g
|
protein: 22.56g
|
carbs: 83.74g
- -
Tue 2nd: 1408 * 94%
fat: 44.07g
|
protein: 76.09g
|
carbs: 177.46g
- -
October 2010
Sat 30th: 994 * 66%
fat: 31.72g
|
protein: 80.09g
|
carbs: 99.81g
- -
Fri 29th: 1404 * 94%
fat: 38.46g
|
protein: 111.59g
|
carbs: 160.00g
- -
Thu 28th: 1279 85%
fat: 29.53g
|
protein: 76.64g
|
carbs: 195.83g
- -
Wed 27th: 1285 * 86%
fat: 19.96g
|
protein: 46.55g
|
carbs: 238.46g
- -
Tue 26th: 1531 102%
fat: 33.27g
|
protein: 88.65g
|
carbs: 236.85g
- -
Mon 25th: 1286 * 86%
fat: 41.46g
|
protein: 51.19g
|
carbs: 197.79g
- -

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