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fevlo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 24th: 1308 * 82%
fat: 59.46g
|
protein: 67.12g
|
carbs: 127.85g
- -
May 2013
Wed 8th: - - 3094* -
January 2013
Mon 7th: 1058 66%
fat: 53.11g
|
protein: 30.33g
|
carbs: 119.63g
- -
December 2012
Mon 17th: 388 * 24%
fat: 5.00g
|
protein: 26.00g
|
carbs: 63.50g
- -
Thu 13th: 737 * 46%
fat: 25.09g
|
protein: 37.57g
|
carbs: 86.97g
- -
Tue 11th: 550 * 34%
fat: 26.72g
|
protein: 31.55g
|
carbs: 44.13g
- -
September 2012
Wed 26th: 1222 * 76%
fat: 46.00g
|
protein: 33.15g
|
carbs: 170.64g
- -
August 2012
Wed 15th: 1633 102%
fat: 85.32g
|
protein: 56.04g
|
carbs: 169.04g
- -
Sun 12th: 833 * 52%
fat: 45.36g
|
protein: 29.66g
|
carbs: 83.00g
- -
April 2012
Thu 19th: 875 * 55%
fat: 33.69g
|
protein: 49.02g
|
carbs: 96.46g
- -
March 2012
Thu 15th: 365 * 23%
fat: 36.77g
|
protein: 2.71g
|
carbs: 10.05g
- -
February 2012
Thu 23rd: 528 * 33%
fat: 26.87g
|
protein: 20.86g
|
carbs: 58.57g
- -
Wed 22nd: 1674 * 105%
fat: 63.78g
|
protein: 62.57g
|
carbs: 171.24g
- -
Thu 16th: 788 * 49%
fat: 39.49g
|
protein: 24.84g
|
carbs: 95.56g
1926*  1138
Fri 10th: 207 * 13%
fat: 9.14g
|
protein: 13.85g
|
carbs: 23.00g
- -
June 2011
Fri 24th: 206 * 13%
fat: 12.33g
|
protein: 17.18g
|
carbs: 8.32g
- -
April 2011
Tue 19th: 311 * 19%
fat: 20.83g
|
protein: 14.41g
|
carbs: 18.60g
- -
Mon 18th: 800 * 50%
fat: 29.34g
|
protein: 36.18g
|
carbs: 101.55g
1627*  827
Wed 6th: - - 1959* -
Tue 5th: 1053 * 66%
fat: 56.03g
|
protein: 13.76g
|
carbs: 129.99g
- -
March 2011
Tue 29th: 511 * 32%
fat: 9.10g
|
protein: 9.58g
|
carbs: 98.91g
- -
Tue 15th: 885 * 55%
fat: 29.87g
|
protein: 33.63g
|
carbs: 122.61g
- -

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