fevlo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 13th: 774 * 46%
fat: 36.02g
|
protein: 7.35g
|
carbs: 96.00g
- -
November 2014
Sat 22nd: 1027 * 60%
fat: 77.33g
|
protein: 18.67g
|
carbs: 76.00g
- -
October 2014
Tue 21st: 924 * 54%
fat: 58.16g
|
protein: 29.07g
|
carbs: 71.81g
- -
Sat 18th: 918 * 68%
fat: 31.74g
|
protein: 51.08g
|
carbs: 103.05g
- -
July 2014
Wed 9th: 285 * 21%
fat: 3.68g
|
protein: 12.28g
|
carbs: 59.64g
- -
Sun 6th: 1334 * 99%
fat: 38.86g
|
protein: 45.89g
|
carbs: 197.55g
- -
Sat 5th: 1849 * 138%
fat: 63.81g
|
protein: 75.97g
|
carbs: 196.40g
- -
Fri 4th: 1890 * 111%
fat: 75.47g
|
protein: 73.16g
|
carbs: 198.64g
- -
June 2014
Tue 17th: 881 * 52%
fat: 45.83g
|
protein: 40.39g
|
carbs: 84.20g
- -
Mon 16th: 1499 94%
fat: 62.76g
|
protein: 68.75g
|
carbs: 150.48g
- -
August 2013
Sat 24th: 1308 * 82%
fat: 59.46g
|
protein: 67.12g
|
carbs: 127.85g
- -
May 2013
Wed 8th: - - 3094* -
January 2013
Mon 7th: 1058 66%
fat: 53.11g
|
protein: 30.33g
|
carbs: 119.63g
- -
December 2012
Mon 17th: 388 * 24%
fat: 5.00g
|
protein: 26.00g
|
carbs: 63.50g
- -
Thu 13th: 737 * 46%
fat: 25.09g
|
protein: 37.57g
|
carbs: 86.97g
- -
Tue 11th: 550 * 34%
fat: 26.72g
|
protein: 31.55g
|
carbs: 44.13g
- -
September 2012
Wed 26th: 1222 * 76%
fat: 46.00g
|
protein: 33.15g
|
carbs: 170.64g
- -
August 2012
Wed 15th: 1633 102%
fat: 85.32g
|
protein: 56.04g
|
carbs: 169.04g
- -
Sun 12th: 833 * 52%
fat: 45.36g
|
protein: 29.66g
|
carbs: 83.00g
- -
April 2012
Thu 19th: 875 * 55%
fat: 33.69g
|
protein: 49.02g
|
carbs: 96.46g
- -
March 2012
Thu 15th: 365 * 23%
fat: 36.77g
|
protein: 2.71g
|
carbs: 10.05g
- -

Other Related Links

Members