TMG79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 6th: 773 * 52%
fat: 20.31g
|
protein: 50.36g
|
carbs: 121.25g
1873*  1100
Wed 5th: 1274 * 85%
fat: 49.92g
|
protein: 76.53g
|
carbs: 131.95g
3163*  1889
August 2010
Thu 26th: 1024 * 60%
fat: 49.00g
|
protein: 29.00g
|
carbs: 113.00g
- -
Wed 25th: 1650 * 97%
fat: 74.50g
|
protein: 46.00g
|
carbs: 211.70g
- -
Tue 17th: 350 * 21%
fat: 12.75g
|
protein: 19.50g
|
carbs: 44.00g
2616*  2266
Mon 16th: 1690 * 99%
fat: 77.00g
|
protein: 44.00g
|
carbs: 203.80g
- -

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