| April 2024 |
| Mon 22nd: |
1118 *
|
45%
|
fat: 32.98g |
| |
protein: 64.31g |
| |
carbs: 149.50g |
|
-
|
-
|
| Fri 19th: |
1430 *
|
57%
|
fat: 57.11g |
| |
protein: 95.31g |
| |
carbs: 139.07g |
|
-
|
-
|
| Tue 16th: |
1031 *
|
41%
|
fat: 32.17g |
| |
protein: 62.49g |
| |
carbs: 128.69g |
|
2605*
|
 1574
|
| Mon 15th: |
2571 *
|
103%
|
fat: 86.24g |
| |
protein: 168.82g |
| |
carbs: 285.79g |
|
2605
|
34
|
| Wed 10th: |
1572 *
|
63%
|
fat: 59.55g |
| |
protein: 109.24g |
| |
carbs: 153.92g |
|
-
|
-
|
| Tue 9th: |
2281 *
|
91%
|
fat: 104.17g |
| |
protein: 117.49g |
| |
carbs: 224.69g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1282 *
|
51%
|
fat: 47.41g |
| |
protein: 83.13g |
| |
carbs: 145.61g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1054 *
|
42%
|
fat: 35.58g |
| |
protein: 63.81g |
| |
carbs: 131.05g |
|
-
|
-
|
| Tue 2nd: |
834 *
|
33%
|
fat: 24.35g |
| |
protein: 48.04g |
| |
carbs: 112.06g |
|
2845*
|
2011
|
| Mon 1st: |
729 *
|
29%
|
fat: 23.87g |
| |
protein: 45.14g |
| |
carbs: 87.96g |
|
2696*
|
1967
|
| December 2023 |
| Thu 7th: |
1794 *
|
72%
|
fat: 77.53g |
| |
protein: 115.70g |
| |
carbs: 163.26g |
|
2831*
|
1037
|
| Sat 2nd: |
1007 *
|
40%
|
fat: 45.67g |
| |
protein: 57.54g |
| |
carbs: 98.84g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1173 *
|
47%
|
fat: 30.83g |
| |
protein: 68.72g |
| |
carbs: 161.09g |
|
3115*
|
1942
|
| Tue 28th: |
2232 *
|
89%
|
fat: 88.67g |
| |
protein: 114.58g |
| |
carbs: 259.19g |
|
2849*
|
617
|
| Mon 27th: |
2763 *
|
111%
|
fat: 99.46g |
| |
protein: 152.88g |
| |
carbs: 321.06g |
|
2818*
|
55
|
| Sun 26th: |
811 *
|
32%
|
fat: 27.32g |
| |
protein: 39.69g |
| |
carbs: 111.31g |
|
-
|
-
|
| Sat 25th: |
2556 *
|
102%
|
fat: 68.39g |
| |
protein: 142.47g |
| |
carbs: 346.74g |
|
3373*
|
817
|
| Tue 14th: |
678 *
|
27%
|
fat: 24.86g |
| |
protein: 35.03g |
| |
carbs: 85.91g |
|
2829*
|
2151
|
| Mon 13th: |
1393 *
|
56%
|
fat: 35.06g |
| |
protein: 72.11g |
| |
carbs: 213.08g |
|
2806*
|
1413
|
| Thu 9th: |
1792 *
|
72%
|
fat: 70.60g |
| |
protein: 110.43g |
| |
carbs: 183.44g |
|
2838*
|
1046
|
