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Dalal92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 20th: 54 * 4%
fat: 0.13g
|
protein: 0.60g
|
carbs: 14.15g
- -
Sat 19th: 1349 104%
fat: 56.42g
|
protein: 29.40g
|
carbs: 189.03g
- -
Fri 18th: 1243 * 104%
fat: 67.32g
|
protein: 23.39g
|
carbs: 142.21g
- -
Thu 17th: 1070 89%
fat: 30.94g
|
protein: 34.31g
|
carbs: 164.64g
- -
Wed 16th: 1105 92%
fat: 46.19g
|
protein: 59.40g
|
carbs: 122.61g
1610*  505
Tue 15th: 33 * 3%
fat: 0.12g
|
protein: 0.42g
|
carbs: 8.45g
- -
Mon 14th: 1020 * 85%
fat: 38.61g
|
protein: 28.37g
|
carbs: 147.92g
- -
Sun 13th: 459 38%
fat: 28.62g
|
protein: 14.78g
|
carbs: 37.13g
1522*  1063
Sat 12th: 1231 103%
fat: 50.25g
|
protein: 35.06g
|
carbs: 168.71g
1818*  587
Fri 11th: 818 68%
fat: 33.85g
|
protein: 14.00g
|
carbs: 123.02g
1744*  926
Thu 10th: 593 -
fat: 25.99g
|
protein: 33.28g
|
carbs: 58.67g
- -

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