| January 2013 |
| Mon 7th: |
250 *
|
13%
|
fat: 19.16g |
| |
protein: 8.24g |
| |
carbs: 16.33g |
|
3152*
|
 2902
|
| Sun 6th: |
1039 *
|
55%
|
fat: 43.52g |
| |
protein: 68.59g |
| |
carbs: 104.31g |
|
2720*
|
1681
|
| October 2012 |
| Wed 3rd: |
1329 *
|
70%
|
fat: 65.89g |
| |
protein: 38.19g |
| |
carbs: 152.11g |
|
4796*
|
3467
|
| September 2012 |
| Sun 30th: |
94
|
5%
|
fat: 8.06g |
| |
protein: 4.01g |
| |
carbs: 3.13g |
|
3071
|
2977
|
| July 2012 |
| Tue 24th: |
1301 *
|
68%
|
fat: 38.37g |
| |
protein: 35.92g |
| |
carbs: 145.07g |
|
-
|
-
|
| Fri 6th: |
1150 *
|
61%
|
fat: 28.18g |
| |
protein: 64.37g |
| |
carbs: 178.32g |
|
-
|
-
|
| Thu 5th: |
1935 *
|
102%
|
fat: 70.63g |
| |
protein: 69.60g |
| |
carbs: 279.50g |
|
3221*
|
1286
|
| June 2012 |
| Fri 29th: |
731 *
|
38%
|
fat: 26.18g |
| |
protein: 57.98g |
| |
carbs: 73.62g |
|
-
|
-
|
| Sat 23rd: |
1476 *
|
78%
|
fat: 64.54g |
| |
protein: 45.96g |
| |
carbs: 193.73g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1648 *
|
87%
|
fat: 84.17g |
| |
protein: 80.01g |
| |
carbs: 152.79g |
|
-
|
-
|
| Wed 30th: |
1617 *
|
85%
|
fat: 37.04g |
| |
protein: 76.12g |
| |
carbs: 238.78g |
|
-
|
-
|
| Sat 26th: |
1875 *
|
99%
|
fat: 67.56g |
| |
protein: 91.61g |
| |
carbs: 217.52g |
|
-
|
-
|
| Fri 25th: |
1880 *
|
99%
|
fat: 38.73g |
| |
protein: 81.68g |
| |
carbs: 296.95g |
|
3217*
|
1337
|
| Thu 24th: |
1801 *
|
95%
|
fat: 50.29g |
| |
protein: 94.39g |
| |
carbs: 257.79g |
|
4219*
|
2418
|
| Wed 23rd: |
1834 *
|
97%
|
fat: 53.92g |
| |
protein: 92.79g |
| |
carbs: 253.54g |
|
-
|
-
|
| Mon 21st: |
2051 *
|
108%
|
fat: 105.54g |
| |
protein: 81.89g |
| |
carbs: 224.37g |
|
5705*
|
3654
|
| Sun 20th: |
1737 *
|
91%
|
fat: 87.20g |
| |
protein: 51.70g |
| |
carbs: 198.81g |
|
2925*
|
1188
|
| Sat 19th: |
2030 *
|
107%
|
fat: 66.91g |
| |
protein: 51.78g |
| |
carbs: 292.60g |
|
3008*
|
978
|
| Fri 18th: |
2015 *
|
106%
|
fat: 46.40g |
| |
protein: 99.32g |
| |
carbs: 266.16g |
|
3757*
|
1742
|
| Thu 17th: |
1608 *
|
85%
|
fat: 63.68g |
| |
protein: 90.99g |
| |
carbs: 184.66g |
|
-
|
-
|
