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Linda7t's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 7th: 1719 * 107%
fat: 75.52g
|
protein: 68.01g
|
carbs: 193.17g
- -
Thu 3rd: 2093 * 131%
fat: 82.65g
|
protein: 54.42g
|
carbs: 291.41g
- -
Wed 2nd: 1363 * 85%
fat: 41.58g
|
protein: 38.63g
|
carbs: 211.89g
- -
June 2012
Fri 29th: - - 2787* -
Wed 27th: - - 2910* -
Tue 26th: - - 3060* -
Mon 25th: - - 2828* -
May 2012
Sat 26th: 2100 * 131%
fat: 73.08g
|
protein: 71.13g
|
carbs: 242.57g
- -
Fri 25th: 2292 * 143%
fat: 105.71g
|
protein: 94.34g
|
carbs: 189.79g
- -
Thu 24th: 2806 175%
fat: 191.23g
|
protein: 94.88g
|
carbs: 189.76g
- -
Sat 19th: 411 * 26%
fat: 27.84g
|
protein: 23.41g
|
carbs: 15.27g
- -
Fri 18th: 1447 90%
fat: 80.42g
|
protein: 64.07g
|
carbs: 124.66g
- -
Thu 17th: 1164 73%
fat: 73.02g
|
protein: 59.35g
|
carbs: 74.11g
- -
Wed 16th: 1301 * 81%
fat: 82.64g
|
protein: 54.98g
|
carbs: 82.08g
- -
Mon 14th: 42837 2677%
fat: 2358.64g
|
protein: 4984.82g
|
carbs: 57.68g
- -
Sun 13th: 84288 5268%
fat: 4612.70g
|
protein: 9892.80g
|
carbs: 128.98g
- -
Sat 12th: 2304 144%
fat: 141.48g
|
protein: 87.27g
|
carbs: 172.09g
- -
Fri 11th: 1610 101%
fat: 49.36g
|
protein: 29.60g
|
carbs: 198.35g
- -
Thu 10th: 1012 -
fat: 6.37g
|
protein: 35.96g
|
carbs: 178.21g
- -

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