| June 2023 |
| Sun 11th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
520 *
|
26%
|
fat: 34.36g |
| |
protein: 20.24g |
| |
carbs: 38.54g |
|
-
|
-
|
| Sat 15th: |
713 *
|
36%
|
fat: 41.50g |
| |
protein: 23.10g |
| |
carbs: 30.82g |
|
-
|
-
|
| Sat 8th: |
554 *
|
28%
|
fat: 36.48g |
| |
protein: 25.76g |
| |
carbs: 35.74g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
947 *
|
47%
|
fat: 45.40g |
| |
protein: 54.48g |
| |
carbs: 83.77g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
578 *
|
29%
|
fat: 36.96g |
| |
protein: 33.79g |
| |
carbs: 25.05g |
|
-
|
-
|
| Thu 29th: |
1165 *
|
58%
|
fat: 73.20g |
| |
protein: 52.18g |
| |
carbs: 78.25g |
|
-
|
-
|
| Sun 25th: |
591 *
|
30%
|
fat: 33.74g |
| |
protein: 29.04g |
| |
carbs: 43.44g |
|
-
|
-
|
| Wed 21st: |
440 *
|
22%
|
fat: 19.52g |
| |
protein: 25.54g |
| |
carbs: 41.13g |
|
-
|
-
|
| Tue 20th: |
1397 *
|
70%
|
fat: 51.11g |
| |
protein: 50.68g |
| |
carbs: 111.44g |
|
-
|
-
|
| Sat 17th: |
1235 *
|
62%
|
fat: 55.35g |
| |
protein: 50.14g |
| |
carbs: 109.14g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
401 *
|
20%
|
fat: 21.15g |
| |
protein: 20.03g |
| |
carbs: 32.71g |
|
-
|
-
|
| Sun 10th: |
653 *
|
33%
|
fat: 27.09g |
| |
protein: 22.87g |
| |
carbs: 83.83g |
|
-
|
-
|
| Mon 4th: |
258 *
|
13%
|
fat: 16.25g |
| |
protein: 8.45g |
| |
carbs: 19.98g |
|
-
|
-
|
| Sun 3rd: |
577 *
|
29%
|
fat: 25.00g |
| |
protein: 11.00g |
| |
carbs: 44.26g |
|
-
|
-
|
| Sat 2nd: |
36 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 9.22g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1121 *
|
56%
|
fat: 55.49g |
| |
protein: 37.42g |
| |
carbs: 124.21g |
|
-
|
-
|
| Tue 28th: |
871 *
|
44%
|
fat: 38.19g |
| |
protein: 26.86g |
| |
carbs: 112.45g |
|
-
|
-
|
| Sun 26th: |
1553 *
|
78%
|
fat: 57.68g |
| |
protein: 56.64g |
| |
carbs: 139.72g |
|
-
|
-
|
| Sat 25th: |
492 *
|
25%
|
fat: 18.00g |
| |
protein: 11.15g |
| |
carbs: 41.08g |
|
-
|
-
|
