Becky17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Tue 5th: 733 * 43%
fat: 9.10g
|
protein: 14.07g
|
carbs: 153.25g
- -
Mon 4th: 1199 * 71%
fat: 52.69g
|
protein: 48.44g
|
carbs: 137.96g
- -
Sat 2nd: 992 * 53%
fat: 69.50g
|
protein: 31.38g
|
carbs: 67.74g
- -
Fri 1st: 1889 * 101%
fat: 50.84g
|
protein: 94.42g
|
carbs: 272.01g
364*  1525
August 2023
Thu 31st: 1557 * 92%
fat: 57.42g
|
protein: 59.53g
|
carbs: 221.16g
1057*  500
Mon 28th: 1212 * 71%
fat: 50.49g
|
protein: 58.98g
|
carbs: 135.03g
- -
July 2023
Fri 14th: 1423 * 84%
fat: 64.24g
|
protein: 76.53g
|
carbs: 138.10g
412*  1011
October 2021
Sat 30th: - - 1187* -
Fri 29th: - - 1908* -
Thu 28th: - - 2144* -
Wed 27th: - - 1794* -
Tue 26th: - - 1858* -
Mon 25th: - - 1804* -
Sun 24th: - - 1845* -
Sat 23rd: - - 1792* -
Fri 22nd: - - 1992* -
Thu 21st: - - 1998* -
Wed 20th: - - 1792* -
Tue 19th: - - 1832* -
Mon 18th: - - 1858* -
Sun 17th: - - 633* -
Sat 16th: - - 1355* -
Fri 15th: - - 2124* -
Mon 11th: - - 1366* -

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