butterfliesrfree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 1008 * 72%
fat: 82.40g
|
protein: 48.25g
|
carbs: 17.00g
- -
Tue 26th: 1349 * 96%
fat: 118.00g
|
protein: 61.30g
|
carbs: 15.10g
- -
Mon 25th: 1398 * 100%
fat: 134.15g
|
protein: 37.40g
|
carbs: 9.15g
- -
Sun 24th: 1019 73%
fat: 80.16g
|
protein: 60.87g
|
carbs: 11.64g
2677  1658
Sat 23rd: 1521 * 109%
fat: 131.40g
|
protein: 64.97g
|
carbs: 20.96g
2814  1293
Fri 22nd: 1352 97%
fat: 107.66g
|
protein: 71.70g
|
carbs: 27.13g
2705  1353
Thu 21st: 1425 102%
fat: 125.99g
|
protein: 60.55g
|
carbs: 14.48g
2717  1292
Wed 20th: 1549 111%
fat: 137.74g
|
protein: 60.65g
|
carbs: 18.88g
2725*  1176
Tue 19th: 1217 87%
fat: 98.94g
|
protein: 60.40g
|
carbs: 22.93g
2755  1538
Mon 18th: 1111 79%
fat: 79.38g
|
protein: 80.37g
|
carbs: 20.86g
- -
Tue 12th: 1348 * 96%
fat: 85.96g
|
protein: 97.19g
|
carbs: 64.01g
- -
Wed 6th: 1395 * 100%
fat: 93.53g
|
protein: 102.90g
|
carbs: 39.07g
- -
Tue 5th: 1669 * 119%
fat: 110.52g
|
protein: 114.72g
|
carbs: 68.07g
- -
Sun 3rd: 1257 * 90%
fat: 89.48g
|
protein: 86.89g
|
carbs: 27.17g
- -
Fri 1st: 1448 * 103%
fat: 107.64g
|
protein: 73.16g
|
carbs: 63.08g
2674  1226
June 2016
Tue 28th: 1331 * 95%
fat: 145.86g
|
protein: 81.77g
|
carbs: 44.24g
- -
Mon 27th: 1316 * 94%
fat: 99.65g
|
protein: 71.13g
|
carbs: 31.69g
2681  1365
Sun 26th: 1478 106%
fat: 129.35g
|
protein: 119.77g
|
carbs: 59.45g
2689  1211
Fri 24th: 615 * 44%
fat: 43.14g
|
protein: 36.68g
|
carbs: 32.28g
- -
Thu 23rd: 1576 * 113%
fat: 118.49g
|
protein: 88.08g
|
carbs: 48.52g
2638  1062

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