butterfliesrfree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 997 * 62%
fat: 81.32g
|
protein: 43.92g
|
carbs: 25.32g
- -
Sat 6th: 1163 73%
fat: 93.63g
|
protein: 47.36g
|
carbs: 37.99g
2761  1598
January 2016
Thu 28th: 1447 * 90%
fat: 122.02g
|
protein: 64.65g
|
carbs: 34.29g
- -
Thu 21st: 1220 * 76%
fat: 92.39g
|
protein: 80.83g
|
carbs: 27.66g
- -
Wed 20th: 1698 106%
fat: 144.55g
|
protein: 77.82g
|
carbs: 27.56g
- -
Tue 19th: 1758 110%
fat: 136.53g
|
protein: 70.41g
|
carbs: 51.66g
- -
Mon 18th: 1258 79%
fat: 102.42g
|
protein: 64.77g
|
carbs: 19.47g
- -
Sun 17th: 1714 107%
fat: 141.91g
|
protein: 79.98g
|
carbs: 30.19g
- -
Sat 16th: 1453 91%
fat: 128.22g
|
protein: 48.43g
|
carbs: 33.36g
- -
Fri 15th: 1714 107%
fat: 129.97g
|
protein: 108.13g
|
carbs: 39.16g
- -
Thu 14th: 1143 71%
fat: 86.22g
|
protein: 57.53g
|
carbs: 36.90g
- -
Wed 13th: 1858 116%
fat: 143.56g
|
protein: 94.04g
|
carbs: 52.68g
- -
Tue 12th: 1353 85%
fat: 87.28g
|
protein: 96.78g
|
carbs: 47.49g
- -
Mon 11th: 1222 76%
fat: 97.91g
|
protein: 64.33g
|
carbs: 24.86g
- -
Sun 10th: 1878 117%
fat: 152.97g
|
protein: 87.57g
|
carbs: 55.57g
- -
Sat 9th: 887 55%
fat: 58.46g
|
protein: 72.63g
|
carbs: 31.78g
- -
Fri 8th: 1657 104%
fat: 126.09g
|
protein: 90.65g
|
carbs: 44.32g
- -
Thu 7th: 1563 98%
fat: 127.24g
|
protein: 75.72g
|
carbs: 38.38g
- -
Wed 6th: 1421 89%
fat: 104.52g
|
protein: 78.74g
|
carbs: 42.67g
- -
Tue 5th: 1246 78%
fat: 96.64g
|
protein: 67.42g
|
carbs: 27.93g
- -

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