butterfliesrfree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 7th: 1157 * 83%
fat: 79.13g
|
protein: 74.82g
|
carbs: 41.69g
2857  1700
Thu 6th: 1481 106%
fat: 108.80g
|
protein: 92.43g
|
carbs: 41.53g
- -
Wed 5th: 1664 119%
fat: 132.97g
|
protein: 85.60g
|
carbs: 32.81g
2857  1193
March 2017
Wed 22nd: 1531 * 109%
fat: 117.94g
|
protein: 81.35g
|
carbs: 41.04g
- -
February 2017
Tue 14th: 1606 * 115%
fat: 130.63g
|
protein: 85.71g
|
carbs: 30.43g
2799  1193
Mon 13th: 1509 108%
fat: 130.35g
|
protein: 69.19g
|
carbs: 20.02g
2799  1290
Sun 12th: 1382 99%
fat: 103.84g
|
protein: 84.90g
|
carbs: 24.99g
3066  1684
Sat 11th: 1318 94%
fat: 107.86g
|
protein: 60.19g
|
carbs: 27.08g
3463  2145
Fri 10th: 1157 83%
fat: 93.27g
|
protein: 59.04g
|
carbs: 31.20g
2852  1695
Thu 9th: 1233 88%
fat: 94.45g
|
protein: 71.91g
|
carbs: 23.38g
2794  1561
Wed 8th: 1371 * 98%
fat: 114.40g
|
protein: 73.05g
|
carbs: 25.52g
2828  1457
Tue 7th: 1224 87%
fat: 100.95g
|
protein: 64.54g
|
carbs: 25.14g
2828  1604
January 2017
Fri 27th: 347 * 25%
fat: 26.56g
|
protein: 21.00g
|
carbs: 5.00g
- -
Thu 26th: 1418 101%
fat: 99.95g
|
protein: 92.10g
|
carbs: 52.02g
- -
Sun 15th: 908 * 65%
fat: 61.70g
|
protein: 63.50g
|
carbs: 33.00g
- -
Sat 14th: 999 * 71%
fat: 78.63g
|
protein: 50.53g
|
carbs: 24.86g
- -
Fri 13th: 1066 * 76%
fat: 86.60g
|
protein: 40.42g
|
carbs: 39.10g
- -
Thu 12th: 1744 125%
fat: 95.69g
|
protein: 179.46g
|
carbs: 59.98g
2723  979
Wed 11th: 1385 * 99%
fat: 111.27g
|
protein: 70.48g
|
carbs: 34.81g
- -
December 2016
Sun 25th: 1226 * 88%
fat: 62.74g
|
protein: 99.17g
|
carbs: 59.15g
- -

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