butterfliesrfree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 615 * 44%
fat: 43.14g
|
protein: 36.68g
|
carbs: 32.28g
- -
Thu 23rd: 1576 * 113%
fat: 118.49g
|
protein: 88.08g
|
carbs: 48.52g
2638  1062
Tue 21st: 1484 * 106%
fat: 107.00g
|
protein: 99.20g
|
carbs: 42.22g
2647  1163
Sat 18th: 1810 129%
fat: 118.25g
|
protein: 78.04g
|
carbs: 129.61g
- -
Fri 17th: 1505 108%
fat: 101.27g
|
protein: 98.60g
|
carbs: 54.39g
2631  1126
Thu 16th: 1437 103%
fat: 103.58g
|
protein: 89.63g
|
carbs: 33.42g
- -
Wed 15th: 1413 101%
fat: 104.27g
|
protein: 84.57g
|
carbs: 33.05g
- -
Tue 14th: 1416 101%
fat: 106.05g
|
protein: 85.30g
|
carbs: 42.76g
- -
Mon 13th: 1406 100%
fat: 104.04g
|
protein: 86.80g
|
carbs: 44.26g
- -
Sun 12th: 1300 93%
fat: 89.85g
|
protein: 90.97g
|
carbs: 39.09g
- -
Sat 11th: 1697 121%
fat: 120.96g
|
protein: 102.06g
|
carbs: 58.22g
- -
Fri 10th: 1385 101%
fat: 87.78g
|
protein: 105.06g
|
carbs: 53.05g
- -
Thu 9th: 1538 112%
fat: 91.03g
|
protein: 123.28g
|
carbs: 65.80g
- -
Wed 8th: 1681 122%
fat: 112.41g
|
protein: 130.13g
|
carbs: 49.88g
- -
Tue 7th: 1489 108%
fat: 99.62g
|
protein: 105.86g
|
carbs: 50.69g
- -
May 2016
Tue 31st: 683 * 50%
fat: 31.66g
|
protein: 60.65g
|
carbs: 47.37g
- -
Mon 16th: 1488 * 108%
fat: 90.14g
|
protein: 120.85g
|
carbs: 58.28g
- -
March 2016
Sat 26th: 1172 * 85%
fat: 92.93g
|
protein: 68.36g
|
carbs: 16.22g
2573  1401
Mon 21st: 1136 * 82%
fat: 87.43g
|
protein: 69.52g
|
carbs: 19.22g
- -

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