butterfliesrfree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 27th: 1104 * 69%
fat: 88.48g
|
protein: 51.48g
|
carbs: 24.74g
- -
Fri 19th: 1178 * 74%
fat: 81.72g
|
protein: 77.19g
|
carbs: 37.21g
- -
Thu 18th: 1548 * 97%
fat: 105.38g
|
protein: 92.90g
|
carbs: 106.71g
- -
Wed 17th: 1239 * 77%
fat: 78.76g
|
protein: 75.89g
|
carbs: 84.47g
- -
Fri 12th: 492 * 31%
fat: 33.53g
|
protein: 28.73g
|
carbs: 30.17g
- -
Thu 11th: 1845 115%
fat: 119.37g
|
protein: 115.74g
|
carbs: 71.98g
3052  1207
Wed 10th: 1390 87%
fat: 102.67g
|
protein: 81.92g
|
carbs: 45.54g
2818  1428
Tue 9th: 1425 * 89%
fat: 87.26g
|
protein: 116.46g
|
carbs: 57.85g
2756  1331
Mon 8th: 1198 * 75%
fat: 78.94g
|
protein: 80.26g
|
carbs: 47.05g
3168  1970
Thu 4th: 1169 * 73%
fat: 94.77g
|
protein: 54.62g
|
carbs: 23.95g
- -
Tue 2nd: 1016 * 64%
fat: 72.05g
|
protein: 62.85g
|
carbs: 42.95g
- -
May 2015
Fri 22nd: 1531 * 96%
fat: 97.46g
|
protein: 102.89g
|
carbs: 71.23g
- -
Tue 12th: 487 * 30%
fat: 28.04g
|
protein: 47.98g
|
carbs: 24.06g
- -
Mon 11th: 399 * 25%
fat: 33.15g
|
protein: 23.75g
|
carbs: 1.40g
- -
Sat 2nd: 926 * 58%
fat: 67.55g
|
protein: 64.21g
|
carbs: 9.30g
- -
Fri 1st: 1086 * 68%
fat: 86.25g
|
protein: 56.38g
|
carbs: 12.62g
- -
April 2015
Fri 24th: 1318 * 82%
fat: 102.36g
|
protein: 70.08g
|
carbs: 37.81g
- -
Thu 23rd: 1457 91%
fat: 98.57g
|
protein: 78.14g
|
carbs: 68.64g
- -
Wed 22nd: 1342 84%
fat: 101.40g
|
protein: 96.82g
|
carbs: 48.29g
- -
Tue 21st: 1422 89%
fat: 97.34g
|
protein: 104.92g
|
carbs: 40.24g
- -

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