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Asheychr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 30th: 741 * 46%
fat: 27.43g
|
protein: 36.09g
|
carbs: 92.03g
- -
Thu 17th: 234 * 15%
fat: 14.03g
|
protein: 15.45g
|
carbs: 11.01g
- -
Thu 10th: 422 * 26%
fat: 14.27g
|
protein: 20.88g
|
carbs: 56.66g
- -
Wed 9th: 1488 93%
fat: 26.88g
|
protein: 75.78g
|
carbs: 250.28g
2705  1217

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