| March 2013 |
| Wed 27th: |
976 *
|
54%
|
fat: 26.43g |
| |
protein: 87.97g |
| |
carbs: 110.10g |
|
-
|
-
|
| Tue 26th: |
944 *
|
52%
|
fat: 18.71g |
| |
protein: 61.77g |
| |
carbs: 150.56g |
|
-
|
-
|
| Mon 25th: |
1060 *
|
59%
|
fat: 16.94g |
| |
protein: 50.81g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sun 24th: |
926 *
|
51%
|
fat: 12.32g |
| |
protein: 41.43g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sat 23rd: |
1115 *
|
62%
|
fat: 16.61g |
| |
protein: 99.93g |
| |
carbs: 143.38g |
|
-
|
-
|
| Fri 22nd: |
903 *
|
50%
|
fat: 31.05g |
| |
protein: 60.69g |
| |
carbs: 101.77g |
|
-
|
-
|
| Thu 21st: |
1197 *
|
66%
|
fat: 39.57g |
| |
protein: 79.99g |
| |
carbs: 139.60g |
|
-
|
-
|
| Wed 20th: |
1560 *
|
87%
|
fat: 55.20g |
| |
protein: 133.66g |
| |
carbs: 141.62g |
|
-
|
-
|
| Tue 19th: |
1101 *
|
61%
|
fat: 21.94g |
| |
protein: 55.13g |
| |
carbs: 185.62g |
|
-
|
-
|
| Mon 18th: |
1285 *
|
71%
|
fat: 28.75g |
| |
protein: 75.32g |
| |
carbs: 184.02g |
|
-
|
-
|
| Sun 17th: |
957 *
|
53%
|
fat: 21.04g |
| |
protein: 32.08g |
| |
carbs: 163.30g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
390 *
|
22%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
787 *
|
37%
|
fat: 21.26g |
| |
protein: 35.35g |
| |
carbs: 115.38g |
|
-
|
-
|
| Mon 11th: |
1182
|
56%
|
fat: 39.02g |
| |
protein: 49.82g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sun 10th: |
1166
|
56%
|
fat: 48.04g |
| |
protein: 65.54g |
| |
carbs: 119.43g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
484 *
|
23%
|
fat: 16.78g |
| |
protein: 23.79g |
| |
carbs: 64.48g |
|
-
|
-
|
| Thu 9th: |
867 *
|
41%
|
fat: 31.69g |
| |
protein: 37.82g |
| |
carbs: 116.46g |
|
-
|
-
|
| Wed 8th: |
880 *
|
42%
|
fat: 20.95g |
| |
protein: 46.79g |
| |
carbs: 131.02g |
|
2610*
|
 1730
|
| Tue 7th: |
1027 *
|
49%
|
fat: 24.95g |
| |
protein: 88.33g |
| |
carbs: 105.30g |
|
1989*
|
962
|
