| April 2018 |
| Mon 30th: |
-
|
-
|
|
24*
|
-
|
| Sat 28th: |
-
|
-
|
|
88*
|
-
|
| Tue 17th: |
1814 *
|
73%
|
fat: 139.62g |
| |
protein: 105.93g |
| |
carbs: 29.50g |
|
-
|
-
|
| Mon 16th: |
2290
|
92%
|
fat: 180.20g |
| |
protein: 116.32g |
| |
carbs: 61.06g |
|
272*
|
 2018
|
| Sun 15th: |
1500 *
|
60%
|
fat: 120.72g |
| |
protein: 90.96g |
| |
carbs: 4.66g |
|
-
|
-
|
| Sat 14th: |
2145 *
|
86%
|
fat: 173.58g |
| |
protein: 128.94g |
| |
carbs: 6.99g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
148*
|
-
|
| July 2017 |
| Tue 4th: |
714 *
|
23%
|
fat: 28.09g |
| |
protein: 53.19g |
| |
carbs: 66.83g |
|
-
|
-
|
| Mon 3rd: |
1540 *
|
50%
|
fat: 72.32g |
| |
protein: 130.61g |
| |
carbs: 100.51g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
845 *
|
42%
|
fat: 32.89g |
| |
protein: 43.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Wed 13th: |
560 *
|
28%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 12th: |
2042 *
|
102%
|
fat: 66.52g |
| |
protein: 181.98g |
| |
carbs: 174.95g |
|
-
|
-
|
| Mon 11th: |
1825 *
|
91%
|
fat: 48.89g |
| |
protein: 185.29g |
| |
carbs: 159.95g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
755 *
|
24%
|
fat: 28.00g |
| |
protein: 64.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
600 *
|
20%
|
fat: 11.00g |
| |
protein: 54.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
440 *
|
17%
|
fat: 9.00g |
| |
protein: 37.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| October 2014 |
| Mon 6th: |
510 *
|
18%
|
fat: 9.50g |
| |
protein: 44.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
681 *
|
26%
|
fat: 11.50g |
| |
protein: 64.25g |
| |
carbs: 85.65g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
395 *
|
15%
|
fat: 14.50g |
| |
protein: 43.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
398 *
|
15%
|
fat: 7.06g |
| |
protein: 47.39g |
| |
carbs: 38.98g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
493 *
|
19%
|
fat: 5.19g |
| |
protein: 52.64g |
| |
carbs: 59.98g |
|
-
|
-
|
| Mon 27th: |
805 *
|
31%
|
fat: 15.50g |
| |
protein: 81.00g |
| |
carbs: 86.50g |
|
-
|
-
|
