| April 2013 |
| Mon 15th: |
761 *
|
-
|
fat: 17.44g |
| |
protein: 46.49g |
| |
carbs: 109.83g |
|
-
|
-
|
| Fri 12th: |
566 *
|
-
|
fat: 16.90g |
| |
protein: 47.49g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 11th: |
143 *
|
-
|
fat: 3.22g |
| |
protein: 7.20g |
| |
carbs: 22.99g |
|
-
|
-
|
| Tue 9th: |
1034 *
|
-
|
fat: 22.75g |
| |
protein: 63.99g |
| |
carbs: 112.20g |
|
-
|
-
|
| Mon 8th: |
986 *
|
-
|
fat: 20.80g |
| |
protein: 59.71g |
| |
carbs: 152.78g |
|
-
|
-
|
| Sun 7th: |
877 *
|
-
|
fat: 19.14g |
| |
protein: 42.75g |
| |
carbs: 138.25g |
|
-
|
-
|
| Sat 6th: |
1324 *
|
-
|
fat: 43.88g |
| |
protein: 116.00g |
| |
carbs: 132.85g |
|
-
|
-
|
| Fri 5th: |
1185 *
|
-
|
fat: 44.15g |
| |
protein: 66.79g |
| |
carbs: 132.28g |
|
-
|
-
|
| Thu 4th: |
1180 *
|
-
|
fat: 39.74g |
| |
protein: 107.67g |
| |
carbs: 100.53g |
|
1804*
|
 624
|
| Tue 2nd: |
659 *
|
-
|
fat: 16.68g |
| |
protein: 47.75g |
| |
carbs: 82.46g |
|
2128*
|
1469
|
| March 2013 |
| Thu 7th: |
906 *
|
-
|
fat: 21.96g |
| |
protein: 75.72g |
| |
carbs: 107.75g |
|
-
|
-
|
| Tue 5th: |
196 *
|
-
|
fat: 2.64g |
| |
protein: 27.62g |
| |
carbs: 15.72g |
|
-
|
-
|
| Mon 4th: |
179 *
|
-
|
fat: 5.21g |
| |
protein: 15.58g |
| |
carbs: 19.38g |
|
-
|
-
|
| Sun 3rd: |
769 *
|
-
|
fat: 23.29g |
| |
protein: 49.42g |
| |
carbs: 96.54g |
|
-
|
-
|
| Sat 2nd: |
402 *
|
-
|
fat: 8.12g |
| |
protein: 50.19g |
| |
carbs: 34.12g |
|
-
|
-
|
| Fri 1st: |
1035 *
|
-
|
fat: 26.79g |
| |
protein: 103.23g |
| |
carbs: 99.14g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1012 *
|
-
|
fat: 20.17g |
| |
protein: 150.18g |
| |
carbs: 53.44g |
|
-
|
-
|
| Wed 27th: |
1023 *
|
-
|
fat: 23.62g |
| |
protein: 125.42g |
| |
carbs: 77.88g |
|
-
|
-
|
| Tue 26th: |
963 *
|
-
|
fat: 19.78g |
| |
protein: 116.94g |
| |
carbs: 84.19g |
|
-
|
-
|
| Mon 25th: |
999 *
|
-
|
fat: 17.12g |
| |
protein: 123.73g |
| |
carbs: 85.56g |
|
-
|
-
|
