| February 2014 |
| Fri 28th: |
1113 *
|
46%
|
fat: 42.22g |
| |
protein: 29.49g |
| |
carbs: 157.32g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
1600 *
|
67%
|
fat: 75.00g |
| |
protein: 70.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 23rd: |
2336 *
|
97%
|
fat: 110.39g |
| |
protein: 84.80g |
| |
carbs: 251.67g |
|
-
|
-
|
| Wed 18th: |
1280 *
|
53%
|
fat: 50.00g |
| |
protein: 69.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 17th: |
1230 *
|
51%
|
fat: 47.50g |
| |
protein: 46.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 13th: |
1017 *
|
42%
|
fat: 42.09g |
| |
protein: 35.28g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 11th: |
600 *
|
25%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 4th: |
743 *
|
31%
|
fat: 10.38g |
| |
protein: 37.20g |
| |
carbs: 135.12g |
|
-
|
-
|
| Tue 3rd: |
990 *
|
41%
|
fat: 30.50g |
| |
protein: 48.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
1415 *
|
59%
|
fat: 36.69g |
| |
protein: 91.66g |
| |
carbs: 161.72g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
347 *
|
14%
|
fat: 9.00g |
| |
protein: 10.74g |
| |
carbs: 56.29g |
|
-
|
-
|
| Wed 19th: |
1894 *
|
79%
|
fat: 77.48g |
| |
protein: 98.26g |
| |
carbs: 195.97g |
|
-
|
-
|
| Tue 18th: |
1130 *
|
47%
|
fat: 41.99g |
| |
protein: 41.21g |
| |
carbs: 166.37g |
|
-
|
-
|
| Tue 4th: |
2574 *
|
107%
|
fat: 103.40g |
| |
protein: 112.20g |
| |
carbs: 313.00g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
2117 *
|
88%
|
fat: 71.31g |
| |
protein: 72.39g |
| |
carbs: 297.82g |
|
-
|
-
|
| Sat 4th: |
2634 *
|
110%
|
fat: 84.10g |
| |
protein: 109.40g |
| |
carbs: 358.20g |
|
-
|
-
|
| Fri 3rd: |
1518 *
|
63%
|
fat: 58.19g |
| |
protein: 53.02g |
| |
carbs: 200.71g |
|
-
|
-
|
| Thu 2nd: |
430 *
|
18%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
-
|
-
|
|
2524*
|
-
|
| Wed 24th: |
1204 *
|
50%
|
fat: 48.38g |
| |
protein: 76.50g |
| |
carbs: 144.40g |
|
-
|
-
|
| Mon 22nd: |
2169 *
|
90%
|
fat: 84.06g |
| |
protein: 119.20g |
| |
carbs: 244.20g |
|
-
|
-
|
