| September 2012 |
| Thu 6th: |
1313 *
|
82%
|
fat: 68.69g |
| |
protein: 46.80g |
| |
carbs: 128.44g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
890 *
|
56%
|
fat: 37.33g |
| |
protein: 29.10g |
| |
carbs: 103.07g |
|
-
|
-
|
| Mon 27th: |
1301 *
|
81%
|
fat: 50.74g |
| |
protein: 66.54g |
| |
carbs: 137.51g |
|
-
|
-
|
| Sun 26th: |
302 *
|
19%
|
fat: 12.05g |
| |
protein: 15.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| Sat 25th: |
687 *
|
43%
|
fat: 35.90g |
| |
protein: 48.48g |
| |
carbs: 36.48g |
|
-
|
-
|
| Fri 24th: |
1010 *
|
63%
|
fat: 39.50g |
| |
protein: 50.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 23rd: |
1891 *
|
118%
|
fat: 70.34g |
| |
protein: 90.33g |
| |
carbs: 140.54g |
|
-
|
-
|
| Wed 22nd: |
1024 *
|
64%
|
fat: 52.65g |
| |
protein: 43.55g |
| |
carbs: 89.70g |
|
2760
|
 1736
|
| Tue 21st: |
1150 *
|
72%
|
fat: 36.00g |
| |
protein: 65.00g |
| |
carbs: 139.00g |
|
2760
|
1610
|
| Mon 20th: |
465 *
|
29%
|
fat: 10.67g |
| |
protein: 29.76g |
| |
carbs: 65.46g |
|
2760*
|
2295
|
| Sun 19th: |
1188 *
|
74%
|
fat: 50.32g |
| |
protein: 70.18g |
| |
carbs: 109.70g |
|
2765*
|
1577
|
| Sat 18th: |
1716 *
|
107%
|
fat: 54.80g |
| |
protein: 67.69g |
| |
carbs: 129.50g |
|
-
|
-
|
| Fri 17th: |
1575 *
|
98%
|
fat: 61.20g |
| |
protein: 79.61g |
| |
carbs: 188.04g |
|
2765
|
1190
|
| Thu 16th: |
1496
|
94%
|
fat: 36.98g |
| |
protein: 97.53g |
| |
carbs: 149.88g |
|
2790*
|
1294
|
| Wed 15th: |
1530 *
|
96%
|
fat: 56.85g |
| |
protein: 76.95g |
| |
carbs: 141.00g |
|
2805*
|
1275
|
| Tue 14th: |
1135 *
|
71%
|
fat: 35.42g |
| |
protein: 68.39g |
| |
carbs: 114.61g |
|
3297*
|
2162
|
| Mon 13th: |
1967 *
|
123%
|
fat: 72.74g |
| |
protein: 92.24g |
| |
carbs: 196.32g |
|
2820*
|
853
|
| Sun 12th: |
1407 *
|
88%
|
fat: 29.83g |
| |
protein: 112.33g |
| |
carbs: 180.64g |
|
3419*
|
2012
|
| Sat 11th: |
1450
|
91%
|
fat: 42.32g |
| |
protein: 110.37g |
| |
carbs: 99.46g |
|
2962*
|
1512
|
| Fri 10th: |
1475 *
|
92%
|
fat: 68.42g |
| |
protein: 68.55g |
| |
carbs: 108.44g |
|
2805
|
1330
|
