kipandmeg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 42 2%
fat: 0.14g
|
protein: 8.85g
|
carbs: 0.60g
- -
October 2012
Mon 22nd: 239 * 12%
fat: 6.47g
|
protein: 22.29g
|
carbs: 23.38g
- -
Sun 14th: 1304 * 65%
fat: 36.33g
|
protein: 107.45g
|
carbs: 137.06g
- -
Thu 11th: 1877 * 94%
fat: 54.93g
|
protein: 124.45g
|
carbs: 217.77g
- -
Wed 10th: 1937 * 97%
fat: 49.49g
|
protein: 138.40g
|
carbs: 225.28g
- -
Tue 9th: 1756 * 88%
fat: 76.10g
|
protein: 119.34g
|
carbs: 150.02g
- -
Mon 8th: 1897 * 95%
fat: 66.95g
|
protein: 120.90g
|
carbs: 203.44g
- -
May 2012
Thu 17th: 582 * 29%
fat: 9.20g
|
protein: 61.16g
|
carbs: 60.96g
- -
Mon 14th: 270 * 14%
fat: 5.95g
|
protein: 26.19g
|
carbs: 22.17g
- -
January 2012
Wed 11th: 326 * 16%
fat: 5.03g
|
protein: 19.84g
|
carbs: 53.00g
- -
November 2011
Thu 17th: 456 * 23%
fat: 13.17g
|
protein: 39.29g
|
carbs: 47.72g
- -
September 2011
Tue 6th: 1281 * 64%
fat: 34.36g
|
protein: 82.18g
|
carbs: 164.27g
- -
August 2011
Mon 29th: 120 * 6%
fat: 3.00g
|
protein: 10.00g
|
carbs: 22.00g
- -
Fri 26th: 239 * 12%
fat: 5.04g
|
protein: 25.84g
|
carbs: 24.02g
- -
June 2011
Wed 29th: 2119 * 106%
fat: 89.81g
|
protein: 85.95g
|
carbs: 245.53g
- -
Tue 28th: 1685 * 84%
fat: 51.88g
|
protein: 72.92g
|
carbs: 230.81g
- -
Sun 26th: 2011 * 101%
fat: 38.33g
|
protein: 119.59g
|
carbs: 316.97g
- -
Tue 21st: 1523 * 76%
fat: 27.15g
|
protein: 127.56g
|
carbs: 206.87g
- -
Mon 20th: 1550 * 78%
fat: 29.69g
|
protein: 110.99g
|
carbs: 213.56g
- -
Sun 19th: 1377 69%
fat: 26.52g
|
protein: 101.64g
|
carbs: 181.49g
2125  748

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.