suzehouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Thu 6th: 195 * 16%
fat: 10.00g
|
protein: 6.00g
|
carbs: 20.00g
- -
Tue 4th: 1465 * 122%
fat: 61.33g
|
protein: 50.10g
|
carbs: 179.07g
- -
March 2017
Wed 29th: 264 * 22%
fat: 10.00g
|
protein: 4.80g
|
carbs: 38.00g
- -
Tue 28th: 280 * 23%
fat: 13.50g
|
protein: 5.00g
|
carbs: 35.00g
- -
Mon 27th: 752 * 63%
fat: 34.59g
|
protein: 32.41g
|
carbs: 78.95g
- -
Sun 26th: 1169 * 97%
fat: 42.69g
|
protein: 43.81g
|
carbs: 152.65g
- -
Sat 25th: 1291 * 108%
fat: 65.30g
|
protein: 35.60g
|
carbs: 142.50g
- -
Fri 24th: 1225 * 102%
fat: 69.00g
|
protein: 37.50g
|
carbs: 117.00g
- -
Thu 23rd: 722 * 60%
fat: 17.09g
|
protein: 45.99g
|
carbs: 98.95g
- -
August 2016
Sun 28th: 645 * 43%
fat: 2.43g
|
protein: 12.49g
|
carbs: 150.13g
- -
Sat 20th: 332 * 22%
fat: 14.60g
|
protein: 16.51g
|
carbs: 32.76g
- -
Tue 16th: 1534 * 102%
fat: 49.89g
|
protein: 79.29g
|
carbs: 198.95g
- -
January 2016
Wed 6th: 1437 * 96%
fat: 45.74g
|
protein: 68.48g
|
carbs: 188.48g
- -
Tue 5th: 327 * 16%
fat: 18.90g
|
protein: 27.91g
|
carbs: 12.50g
- -
July 2015
Fri 31st: 1457 * 73%
fat: 74.90g
|
protein: 99.81g
|
carbs: 99.35g
- -
Sat 25th: 41 * 2%
fat: 0.24g
|
protein: 0.54g
|
carbs: 10.51g
- -
Fri 24th: 1327 * 66%
fat: 55.04g
|
protein: 66.95g
|
carbs: 144.89g
- -
Thu 23rd: 1894 * 95%
fat: 91.33g
|
protein: 48.82g
|
carbs: 229.07g
- -
Wed 22nd: 1562 * 78%
fat: 78.36g
|
protein: 95.11g
|
carbs: 120.69g
- -

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