suzehouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 23rd: 160 * 13%
fat: 13.00g
|
protein: 4.00g
|
carbs: 8.00g
- -
Mon 22nd: 1437 * 120%
fat: 57.50g
|
protein: 46.72g
|
carbs: 171.91g
- -
Sun 21st: 1660 * 138%
fat: 58.95g
|
protein: 57.98g
|
carbs: 233.62g
- -
Sat 20th: 1666 * 139%
fat: 69.65g
|
protein: 34.98g
|
carbs: 240.57g
- -
Fri 19th: 1618 * 135%
fat: 53.54g
|
protein: 33.97g
|
carbs: 256.67g
- -
Thu 18th: 1519 * 127%
fat: 64.26g
|
protein: 46.47g
|
carbs: 196.70g
- -
Wed 17th: 1406 * 94%
fat: 53.88g
|
protein: 65.74g
|
carbs: 176.12g
- -
Tue 16th: 1676 112%
fat: 60.77g
|
protein: 52.77g
|
carbs: 213.97g
- -
Mon 15th: 1302 87%
fat: 39.73g
|
protein: 61.17g
|
carbs: 180.72g
- -
Sun 14th: 1199 * 80%
fat: 34.61g
|
protein: 36.35g
|
carbs: 176.21g
- -
Sat 13th: 1492 * 99%
fat: 47.06g
|
protein: 71.37g
|
carbs: 200.44g
- -
Fri 12th: 1487 * 99%
fat: 64.33g
|
protein: 48.95g
|
carbs: 180.11g
- -
Thu 11th: 1457 * 97%
fat: 58.67g
|
protein: 49.81g
|
carbs: 186.08g
- -
Wed 10th: 1343 90%
fat: 53.72g
|
protein: 55.82g
|
carbs: 166.22g
- -
Tue 9th: 1749 * 117%
fat: 55.77g
|
protein: 54.20g
|
carbs: 267.16g
- -
Mon 8th: 4306 * 287%
fat: 109.25g
|
protein: 129.09g
|
carbs: 721.40g
- -
Sun 7th: 1585 * 106%
fat: 55.79g
|
protein: 52.40g
|
carbs: 217.66g
- -
Sat 6th: 1504 * 100%
fat: 41.61g
|
protein: 37.68g
|
carbs: 197.72g
- -
Fri 5th: 1530 * 102%
fat: 50.55g
|
protein: 51.68g
|
carbs: 219.25g
- -
Thu 4th: 1461 * 97%
fat: 53.51g
|
protein: 51.42g
|
carbs: 187.41g
- -

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