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suzehouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 22nd: 1200 * 100%
fat: 34.40g
|
protein: 34.50g
|
carbs: 194.19g
- -
November 2013
Thu 21st: 1416 101%
fat: 43.86g
|
protein: 49.65g
|
carbs: 186.31g
- -
Mon 11th: 688 * 57%
fat: 23.00g
|
protein: 31.74g
|
carbs: 89.62g
- -
Thu 7th: 1208 * 101%
fat: 36.53g
|
protein: 60.18g
|
carbs: 164.97g
- -
Sun 3rd: 25 * 2%
fat: 2.75g
|
protein: 0.00g
|
carbs: 0.00g
- -
September 2013
Mon 16th: 1202 * 100%
fat: 31.45g
|
protein: 57.21g
|
carbs: 179.12g
- -
Wed 11th: 599 * 50%
fat: 5.85g
|
protein: 15.06g
|
carbs: 130.01g
- -
August 2013
Fri 23rd: 1167 * 97%
fat: 31.36g
|
protein: 52.71g
|
carbs: 148.90g
- -
Thu 22nd: 1167 * 97%
fat: 31.36g
|
protein: 52.71g
|
carbs: 148.90g
- -
Wed 21st: 957 * 80%
fat: 25.48g
|
protein: 55.14g
|
carbs: 128.20g
- -
Tue 20th: 1317 * 110%
fat: 34.36g
|
protein: 46.71g
|
carbs: 186.90g
- -
Tue 13th: 1317 * 110%
fat: 34.36g
|
protein: 46.71g
|
carbs: 186.90g
- -
Tue 6th: 1317 * 110%
fat: 34.36g
|
protein: 46.71g
|
carbs: 186.90g
- -
Mon 5th: 1194 * 100%
fat: 29.71g
|
protein: 65.92g
|
carbs: 171.09g
- -
Sat 3rd: 1194 * 100%
fat: 29.71g
|
protein: 65.92g
|
carbs: 171.09g
- -
Fri 2nd: 1194 * 100%
fat: 29.71g
|
protein: 65.92g
|
carbs: 171.09g
- -
Thu 1st: 1194 * 100%
fat: 29.71g
|
protein: 65.92g
|
carbs: 171.09g
- -
July 2013
Wed 31st: 1194 * 100%
fat: 29.71g
|
protein: 65.92g
|
carbs: 171.09g
- -
Tue 30th: 1157 * 96%
fat: 26.61g
|
protein: 36.71g
|
carbs: 172.90g
- -
Mon 29th: 1194 * 100%
fat: 29.71g
|
protein: 65.92g
|
carbs: 171.09g
- -

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