| May 2013 |
| Thu 16th: |
1398 *
|
116%
|
fat: 53.37g |
| |
protein: 48.52g |
| |
carbs: 189.16g |
|
-
|
-
|
| Wed 15th: |
1693 *
|
141%
|
fat: 58.76g |
| |
protein: 47.78g |
| |
carbs: 251.78g |
|
-
|
-
|
| Mon 13th: |
1208 *
|
101%
|
fat: 44.38g |
| |
protein: 46.35g |
| |
carbs: 146.21g |
|
-
|
-
|
| Wed 8th: |
1583 *
|
132%
|
fat: 40.81g |
| |
protein: 41.74g |
| |
carbs: 272.64g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
526 *
|
44%
|
fat: 12.91g |
| |
protein: 15.33g |
| |
carbs: 89.30g |
|
-
|
-
|
| Thu 25th: |
460 *
|
38%
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 24th: |
400 *
|
33%
|
fat: 2.50g |
| |
protein: 5.75g |
| |
carbs: 89.75g |
|
-
|
-
|
| Tue 23rd: |
1507 *
|
126%
|
fat: 46.41g |
| |
protein: 41.13g |
| |
carbs: 230.26g |
|
-
|
-
|
| Mon 22nd: |
1431 *
|
119%
|
fat: 30.12g |
| |
protein: 48.75g |
| |
carbs: 234.00g |
|
-
|
-
|
| Sun 21st: |
1510 *
|
126%
|
fat: 58.66g |
| |
protein: 49.82g |
| |
carbs: 196.90g |
|
-
|
-
|
| Thu 18th: |
1582 *
|
132%
|
fat: 48.75g |
| |
protein: 58.75g |
| |
carbs: 224.75g |
|
-
|
-
|
| Wed 10th: |
360 *
|
30%
|
fat: 8.88g |
| |
protein: 15.62g |
| |
carbs: 56.68g |
|
-
|
-
|
| Sat 6th: |
340 *
|
28%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 4th: |
1255 *
|
105%
|
fat: 41.76g |
| |
protein: 52.54g |
| |
carbs: 168.76g |
|
-
|
-
|
| Wed 3rd: |
1178 *
|
98%
|
fat: 27.69g |
| |
protein: 50.45g |
| |
carbs: 169.55g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
1489 *
|
124%
|
fat: 48.91g |
| |
protein: 52.33g |
| |
carbs: 219.05g |
|
-
|
-
|
| Mon 7th: |
919 *
|
77%
|
fat: 12.91g |
| |
protein: 18.33g |
| |
carbs: 185.55g |
|
-
|
-
|
| Fri 4th: |
1330 *
|
111%
|
fat: 47.42g |
| |
protein: 39.28g |
| |
carbs: 170.55g |
|
-
|
-
|
| Thu 3rd: |
1310 *
|
109%
|
fat: 46.40g |
| |
protein: 34.92g |
| |
carbs: 191.69g |
|
-
|
-
|
| Wed 2nd: |
1086 *
|
90%
|
fat: 36.32g |
| |
protein: 38.96g |
| |
carbs: 155.43g |
|
-
|
-
|
