suzehouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 25th: 41 * 2%
fat: 0.24g
|
protein: 0.54g
|
carbs: 10.51g
- -
Fri 24th: 1327 * 66%
fat: 55.04g
|
protein: 66.95g
|
carbs: 144.89g
- -
Thu 23rd: 1894 * 95%
fat: 91.33g
|
protein: 48.82g
|
carbs: 229.07g
- -
Wed 22nd: 1562 * 78%
fat: 78.36g
|
protein: 95.11g
|
carbs: 120.69g
- -
Tue 21st: 1239 * 83%
fat: 62.31g
|
protein: 73.51g
|
carbs: 99.04g
- -
Sun 19th: 1555 * 104%
fat: 86.66g
|
protein: 102.06g
|
carbs: 84.53g
- -
Sat 18th: 1509 * 101%
fat: 80.39g
|
protein: 65.02g
|
carbs: 132.70g
- -
Fri 17th: 1860 * 124%
fat: 119.43g
|
protein: 77.50g
|
carbs: 130.96g
- -
Thu 16th: 1379 * 92%
fat: 73.82g
|
protein: 76.94g
|
carbs: 107.33g
- -
Wed 15th: 1631 * 109%
fat: 80.85g
|
protein: 71.09g
|
carbs: 153.89g
- -
Tue 14th: 1483 * 99%
fat: 84.75g
|
protein: 75.13g
|
carbs: 113.55g
- -
Mon 13th: 1664 * 111%
fat: 74.77g
|
protein: 80.18g
|
carbs: 186.20g
- -
March 2015
Tue 3rd: 1113 * 74%
fat: 22.69g
|
protein: 43.85g
|
carbs: 162.40g
- -
Sun 1st: 920 * 61%
fat: 26.95g
|
protein: 41.52g
|
carbs: 135.19g
- -
February 2015
Sat 28th: 1104 * 74%
fat: 34.55g
|
protein: 48.66g
|
carbs: 154.43g
- -
Fri 27th: 940 * 63%
fat: 28.97g
|
protein: 41.09g
|
carbs: 131.03g
- -
Thu 26th: 767 * 51%
fat: 24.33g
|
protein: 23.93g
|
carbs: 89.65g
- -
Wed 25th: 1181 * 79%
fat: 36.66g
|
protein: 39.24g
|
carbs: 134.28g
- -
Tue 24th: 1113 * 74%
fat: 22.69g
|
protein: 43.85g
|
carbs: 162.40g
- -
Mon 23rd: 1241 * 83%
fat: 32.86g
|
protein: 55.11g
|
carbs: 193.07g
- -

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