suzehouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 1113 * 74%
fat: 22.69g
|
protein: 43.85g
|
carbs: 162.40g
- -
Sun 1st: 920 * 61%
fat: 26.95g
|
protein: 41.52g
|
carbs: 135.19g
- -
February 2015
Sat 28th: 1104 * 74%
fat: 34.55g
|
protein: 48.66g
|
carbs: 154.43g
- -
Fri 27th: 940 * 63%
fat: 28.97g
|
protein: 41.09g
|
carbs: 131.03g
- -
Thu 26th: 767 * 51%
fat: 24.33g
|
protein: 23.93g
|
carbs: 89.65g
- -
Wed 25th: 1181 * 79%
fat: 36.66g
|
protein: 39.24g
|
carbs: 134.28g
- -
Tue 24th: 1113 * 74%
fat: 22.69g
|
protein: 43.85g
|
carbs: 162.40g
- -
Mon 23rd: 1241 * 83%
fat: 32.86g
|
protein: 55.11g
|
carbs: 193.07g
- -
Sun 22nd: 920 * 61%
fat: 26.95g
|
protein: 41.52g
|
carbs: 135.19g
- -
Sat 21st: 1104 * 74%
fat: 34.55g
|
protein: 48.66g
|
carbs: 154.43g
- -
Fri 20th: 940 * 63%
fat: 28.97g
|
protein: 41.09g
|
carbs: 131.03g
- -
Thu 19th: 767 * 51%
fat: 24.33g
|
protein: 23.93g
|
carbs: 89.65g
- -
Wed 18th: 1181 * 79%
fat: 36.66g
|
protein: 39.24g
|
carbs: 134.28g
- -
Tue 17th: 1113 * 74%
fat: 22.69g
|
protein: 43.85g
|
carbs: 162.40g
- -
Mon 16th: 1241 * 83%
fat: 32.86g
|
protein: 55.11g
|
carbs: 193.07g
- -
Sun 15th: 920 * 61%
fat: 26.95g
|
protein: 41.52g
|
carbs: 135.19g
- -
Sat 14th: 1104 * 74%
fat: 34.55g
|
protein: 48.66g
|
carbs: 154.43g
- -
Fri 13th: 940 * 63%
fat: 28.97g
|
protein: 41.09g
|
carbs: 131.03g
- -
Thu 12th: 767 * 51%
fat: 24.33g
|
protein: 23.93g
|
carbs: 89.65g
- -
Wed 11th: 1181 * 79%
fat: 36.66g
|
protein: 39.24g
|
carbs: 134.28g
- -

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