| June 2012 |
| Fri 8th: |
107 *
|
6%
|
fat: 3.02g |
| |
protein: 4.52g |
| |
carbs: 15.95g |
|
-
|
-
|
| Mon 4th: |
989 *
|
55%
|
fat: 32.60g |
| |
protein: 29.46g |
| |
carbs: 151.93g |
|
-
|
-
|
| Fri 1st: |
662 *
|
37%
|
fat: 26.58g |
| |
protein: 33.41g |
| |
carbs: 76.50g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
789 *
|
44%
|
fat: 23.57g |
| |
protein: 24.50g |
| |
carbs: 123.74g |
|
-
|
-
|
| Wed 30th: |
327 *
|
18%
|
fat: 14.20g |
| |
protein: 9.24g |
| |
carbs: 45.80g |
|
-
|
-
|
| Tue 29th: |
1134 *
|
63%
|
fat: 37.01g |
| |
protein: 45.63g |
| |
carbs: 163.07g |
|
-
|
-
|
| Tue 22nd: |
1313 *
|
73%
|
fat: 40.99g |
| |
protein: 55.22g |
| |
carbs: 190.92g |
|
-
|
-
|
| Mon 21st: |
930 *
|
52%
|
fat: 28.97g |
| |
protein: 25.64g |
| |
carbs: 150.25g |
|
-
|
-
|
| Fri 18th: |
630 *
|
35%
|
fat: 31.87g |
| |
protein: 13.10g |
| |
carbs: 76.13g |
|
-
|
-
|
| Wed 16th: |
600 *
|
33%
|
fat: 24.38g |
| |
protein: 27.74g |
| |
carbs: 73.41g |
|
-
|
-
|
| Tue 8th: |
695 *
|
39%
|
fat: 31.57g |
| |
protein: 36.13g |
| |
carbs: 75.63g |
|
-
|
-
|
| Mon 7th: |
654 *
|
36%
|
fat: 21.67g |
| |
protein: 21.54g |
| |
carbs: 103.58g |
|
-
|
-
|
| Fri 4th: |
890 *
|
49%
|
fat: 16.25g |
| |
protein: 30.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Thu 3rd: |
649 *
|
36%
|
fat: 23.43g |
| |
protein: 33.74g |
| |
carbs: 79.77g |
|
-
|
-
|
| Wed 2nd: |
696 *
|
39%
|
fat: 24.65g |
| |
protein: 27.49g |
| |
carbs: 92.18g |
|
-
|
-
|
| Tue 1st: |
685 *
|
38%
|
fat: 15.53g |
| |
protein: 20.74g |
| |
carbs: 121.54g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
686 *
|
38%
|
fat: 31.51g |
| |
protein: 20.19g |
| |
carbs: 79.98g |
|
-
|
-
|
| Fri 27th: |
465 *
|
26%
|
fat: 22.95g |
| |
protein: 12.05g |
| |
carbs: 55.54g |
|
-
|
-
|
| Wed 25th: |
967 *
|
54%
|
fat: 29.64g |
| |
protein: 45.50g |
| |
carbs: 140.94g |
|
-
|
-
|
| Tue 24th: |
566 *
|
31%
|
fat: 27.06g |
| |
protein: 32.20g |
| |
carbs: 48.34g |
|
-
|
-
|
