radagast26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 4th: 380 * -
fat: 14.42g
|
protein: 10.96g
|
carbs: 55.71g
- -
July 2014
Thu 3rd: 447 * -
fat: 8.00g
|
protein: 21.00g
|
carbs: 73.00g
- -
Wed 2nd: 1228 * -
fat: 57.77g
|
protein: 74.16g
|
carbs: 107.25g
- -
Tue 1st: 1328 * -
fat: 61.39g
|
protein: 54.11g
|
carbs: 143.60g
- -
June 2014
Mon 30th: 1331 * -
fat: 35.21g
|
protein: 46.63g
|
carbs: 179.80g
- -
March 2014
Fri 21st: 1114 * -
fat: 55.92g
|
protein: 59.92g
|
carbs: 97.69g
- -
January 2014
Wed 29th: 1010 * -
fat: 52.78g
|
protein: 37.02g
|
carbs: 108.20g
- -
Fri 24th: 1537 * -
fat: 62.40g
|
protein: 44.90g
|
carbs: 198.90g
- -
Thu 23rd: 713 * -
fat: 28.38g
|
protein: 18.24g
|
carbs: 102.30g
- -
Wed 22nd: 1037 * -
fat: 39.04g
|
protein: 38.26g
|
carbs: 133.32g
- -
Mon 20th: 237 * -
fat: 5.39g
|
protein: 22.00g
|
carbs: 27.54g
- -
Thu 16th: 860 * -
fat: 47.00g
|
protein: 32.00g
|
carbs: 78.50g
- -
Wed 15th: 1134 * -
fat: 49.78g
|
protein: 42.54g
|
carbs: 136.02g
- -
Mon 13th: 1062 * -
fat: 42.37g
|
protein: 44.59g
|
carbs: 128.94g
- -
Sun 12th: 1028 * -
fat: 28.33g
|
protein: 40.10g
|
carbs: 153.62g
- -
Sat 11th: 1507 * -
fat: 63.47g
|
protein: 34.68g
|
carbs: 207.01g
- -
Fri 10th: 1522 * -
fat: 74.43g
|
protein: 106.52g
|
carbs: 103.45g
- -
Thu 9th: 1027 * -
fat: 53.59g
|
protein: 54.45g
|
carbs: 81.62g
- -
Wed 8th: 1244 * -
fat: 72.82g
|
protein: 53.30g
|
carbs: 100.72g
- -
Tue 7th: 1258 * -
fat: 49.14g
|
protein: 81.04g
|
carbs: 125.41g
- -

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