| September 2012 |
| Sat 15th: |
2071
|
83%
|
fat: 37.50g |
| |
protein: 96.87g |
| |
carbs: 282.35g |
|
2488*
|
 417
|
| Fri 14th: |
1689
|
68%
|
fat: 50.67g |
| |
protein: 70.33g |
| |
carbs: 237.46g |
|
2443*
|
754
|
| Thu 13th: |
1903
|
76%
|
fat: 57.81g |
| |
protein: 96.53g |
| |
carbs: 253.85g |
|
2443*
|
540
|
| Wed 12th: |
1752
|
70%
|
fat: 47.62g |
| |
protein: 71.21g |
| |
carbs: 262.46g |
|
2308*
|
556
|
| Tue 11th: |
1687
|
67%
|
fat: 39.65g |
| |
protein: 101.26g |
| |
carbs: 237.32g |
|
2225*
|
538
|
| Mon 10th: |
1657
|
66%
|
fat: 45.94g |
| |
protein: 75.57g |
| |
carbs: 239.82g |
|
1892
|
235
|
| Sun 9th: |
1711
|
68%
|
fat: 41.85g |
| |
protein: 100.53g |
| |
carbs: 237.03g |
|
2491*
|
780
|
| Sat 8th: |
2164
|
87%
|
fat: 30.35g |
| |
protein: 98.35g |
| |
carbs: 303.83g |
|
1903
|
 261
|
| Fri 7th: |
1679
|
67%
|
fat: 54.68g |
| |
protein: 100.15g |
| |
carbs: 196.88g |
|
2481*
|
802
|
| Thu 6th: |
1871
|
75%
|
fat: 54.86g |
| |
protein: 69.15g |
| |
carbs: 282.87g |
|
2526*
|
655
|
| Wed 5th: |
1688
|
68%
|
fat: 29.40g |
| |
protein: 104.83g |
| |
carbs: 249.01g |
|
1903
|
215
|
| Tue 4th: |
1780
|
71%
|
fat: 37.48g |
| |
protein: 75.67g |
| |
carbs: 286.48g |
|
2311*
|
531
|
| Mon 3rd: |
1858
|
74%
|
fat: 63.67g |
| |
protein: 87.21g |
| |
carbs: 235.80g |
|
2583*
|
725
|
| Sun 2nd: |
1820
|
73%
|
fat: 25.35g |
| |
protein: 96.48g |
| |
carbs: 302.40g |
|
2005*
|
185
|
| Sat 1st: |
1917
|
77%
|
fat: 39.96g |
| |
protein: 96.82g |
| |
carbs: 292.56g |
|
2481*
|
564
|
| August 2012 |
| Fri 31st: |
1744
|
70%
|
fat: 55.45g |
| |
protein: 98.82g |
| |
carbs: 213.48g |
|
2244*
|
500
|
| Thu 30th: |
1788
|
72%
|
fat: 48.51g |
| |
protein: 100.72g |
| |
carbs: 239.34g |
|
2409*
|
621
|
| Wed 29th: |
1825
|
73%
|
fat: 55.86g |
| |
protein: 64.75g |
| |
carbs: 275.96g |
|
2322*
|
497
|
| Tue 28th: |
1737
|
69%
|
fat: 34.55g |
| |
protein: 74.81g |
| |
carbs: 289.79g |
|
2477*
|
740
|
| Mon 27th: |
1709
|
68%
|
fat: 34.89g |
| |
protein: 103.80g |
| |
carbs: 247.82g |
|
2450*
|
741
|
