| January 2014 |
| Wed 8th: |
-
|
-
|
|
2637*
|
-
|
| March 2013 |
| Fri 1st: |
238 *
|
13%
|
fat: 3.20g |
| |
protein: 11.03g |
| |
carbs: 42.22g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
-
|
-
|
|
1927*
|
-
|
| Tue 19th: |
-
|
-
|
|
2287*
|
-
|
| Tue 12th: |
-
|
-
|
|
2009*
|
-
|
| January 2013 |
| Thu 24th: |
-
|
-
|
|
1948*
|
-
|
| Sat 19th: |
200 *
|
11%
|
fat: 3.50g |
| |
protein: 19.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
2260*
|
-
|
| Thu 10th: |
360 *
|
20%
|
fat: 7.00g |
| |
protein: 45.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 9th: |
695 *
|
39%
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 84.75g |
|
2276*
|
 1581
|
| Tue 8th: |
360 *
|
20%
|
fat: 7.00g |
| |
protein: 40.00g |
| |
carbs: 35.00g |
|
1897*
|
1537
|
| Mon 7th: |
425 *
|
24%
|
fat: 6.50g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
2294*
|
1869
|
| Sun 6th: |
725 *
|
40%
|
fat: 27.50g |
| |
protein: 55.50g |
| |
carbs: 67.00g |
|
1945*
|
1220
|
| Sat 5th: |
879 *
|
49%
|
fat: 45.22g |
| |
protein: 67.15g |
| |
carbs: 65.81g |
|
2967*
|
2088
|
| Fri 4th: |
314 *
|
17%
|
fat: 5.87g |
| |
protein: 42.64g |
| |
carbs: 23.00g |
|
2009*
|
1695
|
| Thu 3rd: |
1022 *
|
57%
|
fat: 33.25g |
| |
protein: 54.25g |
| |
carbs: 124.75g |
|
-
|
-
|
| December 2012 |
| Tue 25th: |
263 *
|
15%
|
fat: 17.78g |
| |
protein: 4.18g |
| |
carbs: 23.01g |
|
-
|
-
|
| Mon 24th: |
638 *
|
35%
|
fat: 15.95g |
| |
protein: 31.64g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 23rd: |
520 *
|
29%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 22nd: |
1030 *
|
57%
|
fat: 58.00g |
| |
protein: 94.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 21st: |
608 *
|
34%
|
fat: 10.00g |
| |
protein: 65.00g |
| |
carbs: 52.00g |
|
2645*
|
2037
|
| Thu 20th: |
1194 *
|
66%
|
fat: 39.32g |
| |
protein: 80.53g |
| |
carbs: 148.01g |
|
2691*
|
1497
|
| Wed 19th: |
460 *
|
26%
|
fat: 28.50g |
| |
protein: 66.00g |
| |
carbs: 78.00g |
|
2691*
|
2231
|
| Tue 18th: |
711 *
|
40%
|
fat: 44.75g |
| |
protein: 54.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 17th: |
90 *
|
5%
|
fat: 0.50g |
| |
protein: 12.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 16th: |
410 *
|
23%
|
fat: 8.50g |
| |
protein: 42.50g |
| |
carbs: 41.00g |
|
-
|
-
|
