| May 2011 |
| Wed 4th: |
260 *
|
26%
|
fat: 0.59g |
| |
protein: 13.07g |
| |
carbs: 54.19g |
|
-
|
-
|
| Tue 3rd: |
1087 *
|
109%
|
fat: 37.89g |
| |
protein: 52.72g |
| |
carbs: 140.26g |
|
4142*
|
 3055
|
| Mon 2nd: |
1080 *
|
108%
|
fat: 37.77g |
| |
protein: 51.86g |
| |
carbs: 139.17g |
|
3862*
|
2782
|
| Sun 1st: |
659 *
|
66%
|
fat: 17.95g |
| |
protein: 44.94g |
| |
carbs: 79.84g |
|
3934*
|
3275
|
| April 2011 |
| Sat 30th: |
1003 *
|
100%
|
fat: 25.12g |
| |
protein: 59.88g |
| |
carbs: 144.43g |
|
4257*
|
3254
|
| Fri 29th: |
899 *
|
90%
|
fat: 20.16g |
| |
protein: 59.08g |
| |
carbs: 126.34g |
|
4114*
|
3215
|
| Thu 28th: |
974 *
|
97%
|
fat: 20.41g |
| |
protein: 63.58g |
| |
carbs: 139.84g |
|
3179*
|
2205
|
| Wed 27th: |
949 *
|
95%
|
fat: 20.41g |
| |
protein: 62.58g |
| |
carbs: 136.84g |
|
3574*
|
2625
|
| Tue 26th: |
957 *
|
96%
|
fat: 25.72g |
| |
protein: 60.37g |
| |
carbs: 132.23g |
|
3815*
|
2858
|
| Mon 25th: |
1095 *
|
110%
|
fat: 31.40g |
| |
protein: 61.68g |
| |
carbs: 152.62g |
|
3743*
|
2648
|
| Sun 24th: |
1400 *
|
140%
|
fat: 40.24g |
| |
protein: 61.48g |
| |
carbs: 210.30g |
|
3960*
|
2560
|
| Sat 23rd: |
1027 *
|
103%
|
fat: 23.31g |
| |
protein: 57.49g |
| |
carbs: 155.27g |
|
3091*
|
2064
|
| Fri 22nd: |
873 *
|
87%
|
fat: 19.99g |
| |
protein: 56.05g |
| |
carbs: 124.79g |
|
2867*
|
1994
|
| Thu 21st: |
873 *
|
87%
|
fat: 19.99g |
| |
protein: 56.05g |
| |
carbs: 124.79g |
|
3417*
|
2544
|
| Mon 18th: |
809 *
|
81%
|
fat: 19.20g |
| |
protein: 41.65g |
| |
carbs: 121.77g |
|
3924*
|
3115
|
| Sun 17th: |
809 *
|
81%
|
fat: 19.20g |
| |
protein: 41.65g |
| |
carbs: 121.77g |
|
2765*
|
1956
|
| Sat 16th: |
916 *
|
92%
|
fat: 27.94g |
| |
protein: 43.05g |
| |
carbs: 132.78g |
|
3258*
|
2342
|
| Fri 15th: |
637 *
|
64%
|
fat: 18.23g |
| |
protein: 39.63g |
| |
carbs: 83.96g |
|
2968*
|
2331
|
| Thu 14th: |
637 *
|
64%
|
fat: 18.23g |
| |
protein: 39.63g |
| |
carbs: 83.96g |
|
3345*
|
2708
|
| Wed 13th: |
737 *
|
74%
|
fat: 18.23g |
| |
protein: 45.63g |
| |
carbs: 101.96g |
|
2765*
|
2028
|
