dll38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 31st: 1880 -
fat: 140.31g
|
protein: 129.82g
|
carbs: 29.25g
- -
Wed 30th: 2721 * -
fat: 209.87g
|
protein: 163.53g
|
carbs: 23.42g
- -
Tue 29th: 2774 -
fat: 213.31g
|
protein: 181.01g
|
carbs: 18.18g
- -
Mon 28th: 1618 * -
fat: 98.13g
|
protein: 145.64g
|
carbs: 34.41g
- -
June 2012
Sat 16th: 945 -
fat: 90.31g
|
protein: 57.15g
|
carbs: 7.46g
- -
May 2012
Wed 30th: 1071 * -
fat: 74.28g
|
protein: 83.75g
|
carbs: 14.03g
- -
Tue 29th: 657 -
fat: 48.93g
|
protein: 45.61g
|
carbs: 7.67g
- -
Sun 27th: 1179 * -
fat: 88.24g
|
protein: 82.37g
|
carbs: 12.33g
- -
Sat 26th: 502 -
fat: 39.89g
|
protein: 30.78g
|
carbs: 2.74g
- -
Fri 25th: 1329 -
fat: 99.08g
|
protein: 85.91g
|
carbs: 22.72g
- -
Thu 24th: 1291 -
fat: 94.52g
|
protein: 97.10g
|
carbs: 9.18g
- -
Wed 23rd: 1657 -
fat: 135.63g
|
protein: 95.49g
|
carbs: 11.72g
- -
Tue 22nd: 1402 * -
fat: 113.76g
|
protein: 74.56g
|
carbs: 22.60g
- -
Mon 21st: 1163 * -
fat: 79.84g
|
protein: 96.17g
|
carbs: 11.55g
- -
Sun 20th: 1517 -
fat: 125.49g
|
protein: 79.44g
|
carbs: 17.46g
- -
Fri 18th: 1973 -
fat: 129.00g
|
protein: 189.09g
|
carbs: 8.21g
- -
Thu 17th: 1074 -
fat: 75.09g
|
protein: 82.27g
|
carbs: 18.00g
- -
Wed 16th: 658 * -
fat: 45.37g
|
protein: 46.56g
|
carbs: 16.40g
- -
Tue 15th: 1265 -
fat: 80.62g
|
protein: 119.23g
|
carbs: 10.44g
- -
Mon 14th: 1029 -
fat: 74.61g
|
protein: 76.68g
|
carbs: 15.78g
- -

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