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cbizzarri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 1116 * 66%
fat: 51.20g
|
protein: 78.37g
|
carbs: 94.06g
- -
Tue 4th: 1328 * 78%
fat: 48.58g
|
protein: 91.13g
|
carbs: 134.12g
- -
Mon 3rd: 1485 * 87%
fat: 61.71g
|
protein: 91.19g
|
carbs: 156.59g
- -
May 2013
Tue 7th: 1746 * 103%
fat: 62.49g
|
protein: 109.04g
|
carbs: 208.61g
2022*  276
April 2013
Sat 13th: 449 * 26%
fat: 15.97g
|
protein: 27.07g
|
carbs: 57.59g
- -
Thu 11th: - - 1980* -
March 2013
Thu 14th: 1197 * 70%
fat: 39.01g
|
protein: 76.51g
|
carbs: 153.96g
- -
Tue 12th: 1597 * 94%
fat: 74.06g
|
protein: 85.75g
|
carbs: 157.81g
- -
February 2013
Tue 26th: 1002 * 59%
fat: 41.46g
|
protein: 74.49g
|
carbs: 99.42g
- -
Tue 19th: 419 * 25%
fat: 5.91g
|
protein: 23.24g
|
carbs: 89.50g
- -
January 2013
Thu 24th: 851 * 50%
fat: 25.35g
|
protein: 57.87g
|
carbs: 118.14g
- -
Wed 23rd: 1696 * 100%
fat: 50.38g
|
protein: 99.72g
|
carbs: 182.47g
- -
Tue 22nd: - - 2103* -
Tue 8th: 1519 * 89%
fat: 42.80g
|
protein: 102.79g
|
carbs: 191.67g
2554*  1035
December 2012
Thu 27th: 910 * 54%
fat: 36.29g
|
protein: 65.35g
|
carbs: 89.64g
2162*  1252
Mon 17th: 1337 * 79%
fat: 54.16g
|
protein: 62.38g
|
carbs: 166.48g
- -
Wed 12th: 361 * 21%
fat: 9.83g
|
protein: 33.09g
|
carbs: 38.64g
- -
Mon 10th: 876 * 52%
fat: 32.35g
|
protein: 55.00g
|
carbs: 96.54g
- -
November 2012
Thu 29th: 900 * 53%
fat: 28.34g
|
protein: 48.23g
|
carbs: 128.05g
- -
Wed 28th: 1416 * 83%
fat: 36.44g
|
protein: 92.88g
|
carbs: 167.16g
- -
October 2012
Wed 31st: 2362 * 139%
fat: 91.35g
|
protein: 181.53g
|
carbs: 218.98g
- -
September 2012
Wed 12th: 817 * 48%
fat: 26.85g
|
protein: 40.65g
|
carbs: 131.30g
- -

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