| July 2012 |
| Mon 2nd: |
827 *
|
44%
|
fat: 40.19g |
| |
protein: 41.76g |
| |
carbs: 73.37g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
620 *
|
33%
|
fat: 16.05g |
| |
protein: 52.01g |
| |
carbs: 41.99g |
|
-
|
-
|
| Sat 2nd: |
557 *
|
29%
|
fat: 10.84g |
| |
protein: 60.37g |
| |
carbs: 50.62g |
|
-
|
-
|
| Fri 1st: |
664 *
|
35%
|
fat: 35.89g |
| |
protein: 50.73g |
| |
carbs: 35.73g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1120 *
|
59%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 186.00g |
|
2136*
|
 1016
|
| Tue 29th: |
99 *
|
5%
|
fat: 1.82g |
| |
protein: 1.12g |
| |
carbs: 22.25g |
|
1751*
|
1652
|
| Mon 28th: |
561 *
|
30%
|
fat: 11.31g |
| |
protein: 34.78g |
| |
carbs: 81.52g |
|
-
|
-
|
| Sun 27th: |
915 *
|
48%
|
fat: 28.21g |
| |
protein: 68.67g |
| |
carbs: 111.51g |
|
-
|
-
|
| Fri 25th: |
415 *
|
22%
|
fat: 11.82g |
| |
protein: 19.07g |
| |
carbs: 60.85g |
|
-
|
-
|
| Thu 24th: |
1866
|
98%
|
fat: 69.37g |
| |
protein: 63.80g |
| |
carbs: 267.79g |
|
2643*
|
777
|
| Wed 23rd: |
481 *
|
25%
|
fat: 16.66g |
| |
protein: 34.58g |
| |
carbs: 48.70g |
|
-
|
-
|
| Mon 21st: |
276 *
|
15%
|
fat: 10.82g |
| |
protein: 7.03g |
| |
carbs: 37.35g |
|
3085*
|
2809
|
| Fri 18th: |
368 *
|
19%
|
fat: 11.73g |
| |
protein: 10.88g |
| |
carbs: 57.84g |
|
2905*
|
2537
|
| Thu 17th: |
219 *
|
12%
|
fat: 6.34g |
| |
protein: 25.45g |
| |
carbs: 13.45g |
|
2357*
|
2138
|
| Wed 16th: |
316 *
|
17%
|
fat: 8.05g |
| |
protein: 31.89g |
| |
carbs: 28.76g |
|
3753
|
3437
|
| Tue 15th: |
364 *
|
19%
|
fat: 6.21g |
| |
protein: 45.36g |
| |
carbs: 30.56g |
|
3214*
|
2850
|
| Mon 14th: |
737
|
39%
|
fat: 30.43g |
| |
protein: 19.98g |
| |
carbs: 96.59g |
|
2465*
|
1728
|
| Sun 13th: |
211 *
|
11%
|
fat: 4.29g |
| |
protein: 8.54g |
| |
carbs: 7.88g |
|
1658*
|
1447
|
| Sat 12th: |
1210
|
64%
|
fat: 63.17g |
| |
protein: 62.66g |
| |
carbs: 96.36g |
|
2158*
|
948
|
| Fri 11th: |
674 *
|
35%
|
fat: 39.58g |
| |
protein: 54.93g |
| |
carbs: 21.26g |
|
1901*
|
1227
|
