| April 2023 |
| Thu 27th: |
509 *
|
34%
|
fat: 27.74g |
| |
protein: 16.65g |
| |
carbs: 52.88g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
123 *
|
8%
|
fat: 3.64g |
| |
protein: 5.42g |
| |
carbs: 17.32g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
1781 *
|
119%
|
fat: 68.83g |
| |
protein: 99.98g |
| |
carbs: 190.98g |
|
-
|
-
|
| Thu 11th: |
1785 *
|
119%
|
fat: 57.21g |
| |
protein: 122.31g |
| |
carbs: 190.66g |
|
-
|
-
|
| Wed 10th: |
1632 *
|
109%
|
fat: 46.15g |
| |
protein: 107.02g |
| |
carbs: 199.29g |
|
-
|
-
|
| Tue 9th: |
1363 *
|
91%
|
fat: 31.32g |
| |
protein: 105.58g |
| |
carbs: 169.11g |
|
-
|
-
|
| Mon 8th: |
1550 *
|
103%
|
fat: 58.05g |
| |
protein: 103.69g |
| |
carbs: 147.74g |
|
-
|
-
|
| Fri 5th: |
1782 *
|
119%
|
fat: 62.38g |
| |
protein: 108.08g |
| |
carbs: 195.94g |
|
-
|
-
|
| Thu 4th: |
1010 *
|
67%
|
fat: 57.02g |
| |
protein: 59.12g |
| |
carbs: 66.44g |
|
-
|
-
|
| Wed 3rd: |
374 *
|
25%
|
fat: 10.87g |
| |
protein: 21.43g |
| |
carbs: 45.91g |
|
-
|
-
|
| Tue 2nd: |
1663 *
|
111%
|
fat: 59.13g |
| |
protein: 95.93g |
| |
carbs: 186.51g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1018 *
|
68%
|
fat: 43.36g |
| |
protein: 53.77g |
| |
carbs: 97.37g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
1527 *
|
102%
|
fat: 55.83g |
| |
protein: 78.43g |
| |
carbs: 174.04g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1270 *
|
85%
|
fat: 48.76g |
| |
protein: 60.50g |
| |
carbs: 156.03g |
|
-
|
-
|
| Wed 25th: |
1091 *
|
73%
|
fat: 39.70g |
| |
protein: 59.46g |
| |
carbs: 124.69g |
|
-
|
-
|
| Tue 24th: |
924 *
|
62%
|
fat: 30.29g |
| |
protein: 65.75g |
| |
carbs: 97.75g |
|
-
|
-
|
| Mon 23rd: |
1438 *
|
96%
|
fat: 49.02g |
| |
protein: 60.68g |
| |
carbs: 189.42g |
|
-
|
-
|
| Sun 22nd: |
1243 *
|
83%
|
fat: 41.38g |
| |
protein: 62.94g |
| |
carbs: 105.49g |
|
-
|
-
|
| Sat 21st: |
1631 *
|
109%
|
fat: 72.09g |
| |
protein: 78.57g |
| |
carbs: 162.31g |
|
-
|
-
|
| Fri 20th: |
1666 *
|
111%
|
fat: 47.67g |
| |
protein: 83.07g |
| |
carbs: 227.71g |
|
-
|
-
|
