| March 2013 |
| Fri 22nd: |
1092
|
55%
|
fat: 30.94g |
| |
protein: 80.31g |
| |
carbs: 128.37g |
|
3109
|
 2017
|
| Wed 20th: |
1504
|
75%
|
fat: 40.03g |
| |
protein: 98.41g |
| |
carbs: 199.81g |
|
3109
|
1605
|
| Tue 19th: |
1574
|
79%
|
fat: 43.12g |
| |
protein: 92.40g |
| |
carbs: 213.37g |
|
3109
|
1535
|
| Mon 18th: |
1780
|
89%
|
fat: 43.03g |
| |
protein: 104.72g |
| |
carbs: 255.04g |
|
3109
|
1329
|
| Fri 15th: |
2629
|
131%
|
fat: 141.49g |
| |
protein: 101.88g |
| |
carbs: 226.26g |
|
3109
|
480
|
| Thu 14th: |
1796
|
90%
|
fat: 79.61g |
| |
protein: 92.37g |
| |
carbs: 183.98g |
|
3200
|
1404
|
| Wed 13th: |
1742 *
|
87%
|
fat: 70.36g |
| |
protein: 89.13g |
| |
carbs: 192.70g |
|
3109
|
1367
|
| October 2012 |
| Wed 17th: |
1410
|
70%
|
fat: 32.87g |
| |
protein: 96.97g |
| |
carbs: 181.43g |
|
3109
|
1699
|
| Tue 16th: |
1608
|
80%
|
fat: 31.98g |
| |
protein: 95.12g |
| |
carbs: 239.90g |
|
3398
|
1790
|
| Mon 15th: |
1664
|
83%
|
fat: 43.62g |
| |
protein: 99.92g |
| |
carbs: 221.91g |
|
3109
|
1445
|
| Fri 12th: |
1464
|
73%
|
fat: 38.71g |
| |
protein: 93.69g |
| |
carbs: 183.74g |
|
3109
|
1645
|
| Thu 11th: |
1693
|
85%
|
fat: 45.44g |
| |
protein: 99.02g |
| |
carbs: 224.09g |
|
3151
|
1458
|
| June 2012 |
| Thu 7th: |
1389
|
69%
|
fat: 31.73g |
| |
protein: 76.19g |
| |
carbs: 201.51g |
|
2980
|
1591
|
| Wed 6th: |
1045 *
|
52%
|
fat: 42.38g |
| |
protein: 71.90g |
| |
carbs: 92.56g |
|
-
|
-
|
| Tue 5th: |
1631
|
82%
|
fat: 53.77g |
| |
protein: 81.69g |
| |
carbs: 205.33g |
|
2986
|
1355
|
| Mon 4th: |
1602
|
80%
|
fat: 45.09g |
| |
protein: 119.59g |
| |
carbs: 180.48g |
|
2986
|
1384
|
| Fri 1st: |
1977
|
99%
|
fat: 68.34g |
| |
protein: 105.68g |
| |
carbs: 232.62g |
|
2986
|
1009
|
| May 2012 |
| Thu 31st: |
1985
|
99%
|
fat: 68.17g |
| |
protein: 112.71g |
| |
carbs: 223.44g |
|
2986
|
1001
|
| Wed 30th: |
1445
|
72%
|
fat: 30.20g |
| |
protein: 73.24g |
| |
carbs: 224.16g |
|
2986
|
1541
|
| Thu 24th: |
993
|
50%
|
fat: 22.34g |
| |
protein: 37.09g |
| |
carbs: 164.96g |
|
-
|
-
|
