| January 2016 |
| Mon 11th: |
690 *
|
24%
|
fat: 24.00g |
| |
protein: 31.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 6th: |
1784 *
|
62%
|
fat: 82.87g |
| |
protein: 117.79g |
| |
carbs: 136.37g |
|
-
|
-
|
| December 2014 |
| Thu 4th: |
1325 *
|
46%
|
fat: 42.89g |
| |
protein: 55.29g |
| |
carbs: 186.95g |
|
-
|
-
|
| Wed 3rd: |
2288 *
|
79%
|
fat: 77.68g |
| |
protein: 133.34g |
| |
carbs: 283.30g |
|
-
|
-
|
| Tue 2nd: |
2433 *
|
84%
|
fat: 92.76g |
| |
protein: 123.65g |
| |
carbs: 293.41g |
|
-
|
-
|
| Mon 1st: |
1242 *
|
43%
|
fat: 74.19g |
| |
protein: 49.59g |
| |
carbs: 99.45g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
850 *
|
29%
|
fat: 21.75g |
| |
protein: 31.50g |
| |
carbs: 140.00g |
|
-
|
-
|
| Fri 17th: |
1885 *
|
65%
|
fat: 59.33g |
| |
protein: 63.48g |
| |
carbs: 283.86g |
|
-
|
-
|
| Thu 16th: |
2413 *
|
83%
|
fat: 92.65g |
| |
protein: 171.93g |
| |
carbs: 235.75g |
|
-
|
-
|
| Wed 15th: |
2660 *
|
92%
|
fat: 97.35g |
| |
protein: 138.14g |
| |
carbs: 319.53g |
|
-
|
-
|
| Tue 14th: |
2613 *
|
90%
|
fat: 94.47g |
| |
protein: 112.64g |
| |
carbs: 337.06g |
|
-
|
-
|
| Mon 13th: |
1019 *
|
35%
|
fat: 40.02g |
| |
protein: 49.77g |
| |
carbs: 118.84g |
|
-
|
-
|
| Sun 12th: |
2745 *
|
95%
|
fat: 119.74g |
| |
protein: 93.73g |
| |
carbs: 324.02g |
|
-
|
-
|
| Fri 3rd: |
1648 *
|
57%
|
fat: 57.21g |
| |
protein: 81.47g |
| |
carbs: 203.09g |
|
-
|
-
|
| Thu 2nd: |
2204 *
|
76%
|
fat: 94.40g |
| |
protein: 106.23g |
| |
carbs: 234.00g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
918 *
|
32%
|
fat: 20.32g |
| |
protein: 33.33g |
| |
carbs: 149.69g |
|
-
|
-
|
| Tue 9th: |
2512 *
|
87%
|
fat: 90.48g |
| |
protein: 161.66g |
| |
carbs: 277.33g |
|
-
|
-
|
| Mon 8th: |
1080 *
|
37%
|
fat: 42.00g |
| |
protein: 68.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 7th: |
1983 *
|
68%
|
fat: 81.16g |
| |
protein: 59.71g |
| |
carbs: 252.72g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2648 *
|
91%
|
fat: 93.72g |
| |
protein: 68.58g |
| |
carbs: 395.76g |
|
-
|
-
|
