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Minimizeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 915 * 61%
fat: 43.14g
|
protein: 29.58g
|
carbs: 100.64g
- -
Mon 7th: 1108 * 74%
fat: 49.24g
|
protein: 73.21g
|
carbs: 91.08g
- -
Sat 5th: 1441 * 96%
fat: 78.43g
|
protein: 55.63g
|
carbs: 80.26g
- -
Fri 4th: 1087 * 72%
fat: 60.05g
|
protein: 31.92g
|
carbs: 101.43g
- -
Thu 3rd: 1889 * 126%
fat: 112.54g
|
protein: 95.79g
|
carbs: 116.17g
- -
Wed 2nd: 1891 * 126%
fat: 98.84g
|
protein: 120.85g
|
carbs: 141.92g
- -
Tue 1st: 1246 * 83%
fat: 62.84g
|
protein: 63.29g
|
carbs: 108.03g
- -
March 2014
Mon 31st: 1681 * 112%
fat: 72.03g
|
protein: 90.75g
|
carbs: 119.35g
- -
Sun 30th: 1437 * 96%
fat: 70.50g
|
protein: 48.20g
|
carbs: 105.13g
- -
Sat 29th: 1192 * 79%
fat: 55.90g
|
protein: 68.70g
|
carbs: 106.60g
2029*  837
Fri 28th: 1387 * 92%
fat: 61.61g
|
protein: 40.61g
|
carbs: 112.77g
1945*  558
Thu 27th: 1452 * 97%
fat: 85.31g
|
protein: 68.43g
|
carbs: 101.17g
2003*  551
Wed 26th: 1337 * 89%
fat: 63.97g
|
protein: 54.84g
|
carbs: 138.99g
2029*  692
Tue 25th: 1192 * 79%
fat: 81.11g
|
protein: 35.06g
|
carbs: 76.73g
2049*  857
Thu 13th: 1709 * 114%
fat: 78.17g
|
protein: 86.37g
|
carbs: 168.22g
- -
Mon 10th: 452 * 30%
fat: 19.43g
|
protein: 20.16g
|
carbs: 54.38g
- -
February 2014
Fri 28th: 950 * 63%
fat: 40.00g
|
protein: 34.00g
|
carbs: 120.00g
- -
Mon 24th: 1702 * 113%
fat: 94.28g
|
protein: 55.81g
|
carbs: 161.16g
2124  422
Sun 23rd: 1267 * 84%
fat: 52.61g
|
protein: 45.55g
|
carbs: 86.87g
- -
Sat 22nd: 1544 * 103%
fat: 79.11g
|
protein: 60.12g
|
carbs: 155.07g
- -

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