Minimizeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 7th: 2944 * 196%
fat: 173.56g
|
protein: 118.13g
|
carbs: 251.66g
- -
Tue 6th: 833 * 56%
fat: 54.83g
|
protein: 13.60g
|
carbs: 83.70g
- -
Mon 5th: 1176 * 78%
fat: 69.93g
|
protein: 29.64g
|
carbs: 123.00g
- -
February 2018
Tue 6th: 1073 * 72%
fat: 82.18g
|
protein: 16.56g
|
carbs: 77.55g
- -
January 2018
Mon 22nd: 1285 * 86%
fat: 70.39g
|
protein: 30.29g
|
carbs: 136.95g
- -
Tue 16th: 730 * 49%
fat: 50.00g
|
protein: 23.00g
|
carbs: 49.00g
- -
Mon 15th: 1425 * 95%
fat: 68.60g
|
protein: 43.47g
|
carbs: 161.04g
- -
December 2017
Thu 28th: 1185 * 79%
fat: 34.13g
|
protein: 38.24g
|
carbs: 149.56g
- -
Tue 19th: 1174 * 78%
fat: 75.00g
|
protein: 33.00g
|
carbs: 92.00g
- -
Mon 18th: 1926 * 128%
fat: 109.01g
|
protein: 50.98g
|
carbs: 191.33g
- -
Sun 17th: 1775 * 118%
fat: 108.53g
|
protein: 44.60g
|
carbs: 151.87g
- -
Sat 16th: 1465 * 98%
fat: 86.25g
|
protein: 52.50g
|
carbs: 125.00g
- -
Fri 15th: 1626 * 108%
fat: 51.82g
|
protein: 59.67g
|
carbs: 150.04g
- -
Thu 14th: 1323 * 88%
fat: 57.76g
|
protein: 43.06g
|
carbs: 162.31g
- -
Wed 13th: 1265 * 84%
fat: 61.93g
|
protein: 37.92g
|
carbs: 139.80g
- -
Tue 12th: 1275 * 85%
fat: 42.39g
|
protein: 35.60g
|
carbs: 113.02g
- -
Mon 11th: 1353 * 90%
fat: 76.35g
|
protein: 48.01g
|
carbs: 123.11g
- -
Sun 10th: 1323 * 88%
fat: 69.13g
|
protein: 42.72g
|
carbs: 133.68g
- -
Sat 9th: 1008 * 67%
fat: 55.73g
|
protein: 66.81g
|
carbs: 58.98g
- -
Fri 8th: 1693 * 113%
fat: 75.75g
|
protein: 58.12g
|
carbs: 111.86g
- -

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