Minimizeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 683 * 46%
fat: 44.00g
|
protein: 18.00g
|
carbs: 51.00g
- -
Mon 16th: 1201 * 80%
fat: 66.76g
|
protein: 53.85g
|
carbs: 100.56g
- -
Sun 15th: 720 * 48%
fat: 53.00g
|
protein: 26.00g
|
carbs: 37.00g
- -
Sat 14th: 1363 * 91%
fat: 49.64g
|
protein: 46.13g
|
carbs: 102.49g
- -
Fri 13th: 1444 * 96%
fat: 68.02g
|
protein: 51.72g
|
carbs: 160.53g
- -
Thu 12th: 1541 * 103%
fat: 72.06g
|
protein: 29.35g
|
carbs: 117.32g
- -
Wed 11th: 1526 * 102%
fat: 51.63g
|
protein: 65.48g
|
carbs: 146.90g
- -
Tue 10th: 1153 * 77%
fat: 59.90g
|
protein: 41.53g
|
carbs: 110.83g
- -
Mon 9th: 1002 * 67%
fat: 62.32g
|
protein: 35.16g
|
carbs: 75.69g
- -
March 2016
Thu 17th: 804 * 54%
fat: 51.00g
|
protein: 21.00g
|
carbs: 63.00g
2071  1267
Wed 16th: 957 * 64%
fat: 30.80g
|
protein: 33.70g
|
carbs: 137.37g
2256  1299
Tue 15th: 963 * 64%
fat: 60.45g
|
protein: 22.89g
|
carbs: 79.29g
2077  1114
Mon 14th: 1063 * 71%
fat: 31.70g
|
protein: 44.40g
|
carbs: 147.54g
2256  1193
Sun 13th: 1309 * 87%
fat: 42.50g
|
protein: 53.31g
|
carbs: 98.07g
2077  768
Sat 12th: 1789 * 119%
fat: 102.30g
|
protein: 47.00g
|
carbs: 172.00g
2077  288
Fri 11th: 1528 * 102%
fat: 46.72g
|
protein: 42.74g
|
carbs: 127.77g
2256  728
Thu 10th: 804 * 54%
fat: 51.00g
|
protein: 21.00g
|
carbs: 63.00g
2077  1273
Wed 9th: 1897 * 126%
fat: 74.00g
|
protein: 68.33g
|
carbs: 191.74g
2077  180
Tue 8th: 1298 * 87%
fat: 51.00g
|
protein: 21.41g
|
carbs: 77.76g
2110  812
Mon 7th: 1280 * 85%
fat: 57.09g
|
protein: 33.80g
|
carbs: 161.42g
2217  937

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