Minimizeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 13th: 952 * 63%
fat: 39.64g
|
protein: 31.65g
|
carbs: 135.82g
- -
Fri 10th: 1337 * 89%
fat: 16.35g
|
protein: 41.68g
|
carbs: 181.45g
- -
Tue 7th: 1041 * 69%
fat: 52.37g
|
protein: 51.56g
|
carbs: 96.23g
- -
Mon 6th: 1522 * 101%
fat: 85.12g
|
protein: 73.70g
|
carbs: 125.43g
- -
Wed 1st: 1183 * 79%
fat: 43.76g
|
protein: 40.37g
|
carbs: 161.84g
- -
October 2017
Tue 31st: 1863 * 124%
fat: 62.51g
|
protein: 50.52g
|
carbs: 240.87g
- -
Mon 30th: 1408 * 94%
fat: 45.55g
|
protein: 47.02g
|
carbs: 152.22g
- -
Sun 29th: 1384 * 92%
fat: 36.55g
|
protein: 54.83g
|
carbs: 130.13g
- -
Sat 28th: 1210 * 81%
fat: 49.00g
|
protein: 103.00g
|
carbs: 87.00g
- -
Thu 26th: 1203 * 80%
fat: 48.67g
|
protein: 36.91g
|
carbs: 163.67g
- -
Wed 25th: 1164 * 78%
fat: 65.84g
|
protein: 65.86g
|
carbs: 78.71g
- -
Mon 16th: 1161 * 77%
fat: 70.28g
|
protein: 55.18g
|
carbs: 80.59g
- -
Tue 10th: 1090 * 73%
fat: 46.94g
|
protein: 21.70g
|
carbs: 106.28g
- -
Mon 9th: 1911 * 127%
fat: 88.68g
|
protein: 48.93g
|
carbs: 229.06g
- -
August 2017
Mon 28th: 721 * 48%
fat: 51.41g
|
protein: 17.30g
|
carbs: 54.52g
- -
Sat 12th: 1318 * 88%
fat: 52.00g
|
protein: 45.00g
|
carbs: 160.00g
- -
Fri 11th: 2094 * 140%
fat: 87.48g
|
protein: 66.30g
|
carbs: 206.63g
- -
Thu 10th: 1247 * 83%
fat: 48.67g
|
protein: 47.57g
|
carbs: 158.19g
- -
Wed 9th: 1874 * 125%
fat: 72.46g
|
protein: 59.36g
|
carbs: 254.14g
- -
Tue 8th: 287 * 19%
fat: 7.35g
|
protein: 14.68g
|
carbs: 40.45g
- -

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