Minimizeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 17th: 804 * 54%
fat: 51.00g
|
protein: 21.00g
|
carbs: 63.00g
2071  1267
Wed 16th: 957 * 64%
fat: 30.80g
|
protein: 33.70g
|
carbs: 137.37g
2256  1299
Tue 15th: 963 * 64%
fat: 60.45g
|
protein: 22.89g
|
carbs: 79.29g
2077  1114
Mon 14th: 1063 * 71%
fat: 31.70g
|
protein: 44.40g
|
carbs: 147.54g
2256  1193
Sun 13th: 1309 * 87%
fat: 42.50g
|
protein: 53.31g
|
carbs: 98.07g
2077  768
Sat 12th: 1789 * 119%
fat: 102.30g
|
protein: 47.00g
|
carbs: 172.00g
2077  288
Fri 11th: 1528 * 102%
fat: 46.72g
|
protein: 42.74g
|
carbs: 127.77g
2256  728
Thu 10th: 804 * 54%
fat: 51.00g
|
protein: 21.00g
|
carbs: 63.00g
2077  1273
Wed 9th: 1897 * 126%
fat: 74.00g
|
protein: 68.33g
|
carbs: 191.74g
2077  180
Tue 8th: 1298 * 87%
fat: 51.00g
|
protein: 21.41g
|
carbs: 77.76g
2110  812
Mon 7th: 1280 * 85%
fat: 57.09g
|
protein: 33.80g
|
carbs: 161.42g
2217  937
Sun 6th: 865 * 58%
fat: 50.60g
|
protein: 45.50g
|
carbs: 54.61g
2110  1245
Sat 5th: 1813 * 121%
fat: 52.50g
|
protein: 53.06g
|
carbs: 227.38g
2110  297
Fri 4th: 1305 * 87%
fat: 18.26g
|
protein: 27.57g
|
carbs: 113.95g
2292  987
Thu 3rd: 996 * 66%
fat: 66.05g
|
protein: 30.28g
|
carbs: 68.09g
2110  1114
Wed 2nd: 2000 * 133%
fat: 83.14g
|
protein: 71.63g
|
carbs: 192.53g
2292  292
Tue 1st: 1364 * 91%
fat: 74.50g
|
protein: 40.00g
|
carbs: 131.00g
2110  746
February 2016
Mon 29th: 2102 * 140%
fat: 78.29g
|
protein: 89.64g
|
carbs: 268.42g
2217*  115
September 2015
Wed 23rd: 1306 * 87%
fat: 79.07g
|
protein: 69.94g
|
carbs: 82.95g
- -
Tue 1st: 1031 * 69%
fat: 65.26g
|
protein: 32.16g
|
carbs: 74.26g
2126*  1095

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