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Minimizeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 1048 * 70%
fat: 66.43g
|
protein: 46.34g
|
carbs: 71.26g
- -
May 2014
Wed 21st: 1344 * 90%
fat: 77.17g
|
protein: 33.81g
|
carbs: 136.35g
- -
Tue 20th: 1411 * 94%
fat: 72.64g
|
protein: 53.98g
|
carbs: 142.57g
- -
Mon 19th: 1977 * 132%
fat: 93.55g
|
protein: 51.87g
|
carbs: 157.87g
- -
Sun 18th: 1220 * 81%
fat: 59.76g
|
protein: 51.84g
|
carbs: 121.76g
- -
Sat 17th: 1262 * 84%
fat: 67.81g
|
protein: 43.05g
|
carbs: 120.42g
- -
Fri 16th: 1506 * 100%
fat: 68.25g
|
protein: 44.19g
|
carbs: 129.11g
- -
Thu 15th: 1060 * 71%
fat: 51.75g
|
protein: 29.36g
|
carbs: 124.59g
- -
Wed 14th: 1948 * 130%
fat: 97.12g
|
protein: 60.82g
|
carbs: 215.54g
1945*  3
Tue 13th: 1829 * 122%
fat: 102.19g
|
protein: 57.74g
|
carbs: 180.06g
2154*  325
Mon 12th: 1365 * 91%
fat: 75.51g
|
protein: 44.35g
|
carbs: 132.14g
1945*  580
Sun 11th: 1940 * 129%
fat: 83.50g
|
protein: 63.31g
|
carbs: 147.09g
1945  5
Sat 10th: 2111 * 141%
fat: 89.28g
|
protein: 80.02g
|
carbs: 241.68g
2054  57
Fri 9th: 1223 * 82%
fat: 70.87g
|
protein: 53.66g
|
carbs: 96.61g
2112  889
Thu 8th: 1714 * 114%
fat: 63.06g
|
protein: 43.75g
|
carbs: 169.93g
1945*  231
Wed 7th: 1560 * 104%
fat: 96.01g
|
protein: 46.85g
|
carbs: 144.14g
2112  552
Tue 6th: 1344 * 90%
fat: 92.86g
|
protein: 33.11g
|
carbs: 99.54g
2154*  810
Mon 5th: 1425 * 95%
fat: 81.50g
|
protein: 74.48g
|
carbs: 98.95g
2112  687
Sun 4th: 1281 * 85%
fat: 46.52g
|
protein: 71.55g
|
carbs: 144.61g
1945  664
Sat 3rd: 1237 * 82%
fat: 71.88g
|
protein: 55.58g
|
carbs: 86.13g
2154*  917

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