| November 2018 |
| Mon 19th: |
3115 *
|
87%
|
fat: 6.75g |
| |
protein: 92.41g |
| |
carbs: 660.28g |
|
-
|
-
|
| Mon 12th: |
831 *
|
23%
|
fat: 28.77g |
| |
protein: 58.00g |
| |
carbs: 77.01g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
639 *
|
18%
|
fat: 2.40g |
| |
protein: 47.11g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 29th: |
458 *
|
13%
|
fat: 9.34g |
| |
protein: 39.88g |
| |
carbs: 50.44g |
|
-
|
-
|
| Mon 22nd: |
1211 *
|
34%
|
fat: 39.11g |
| |
protein: 102.89g |
| |
carbs: 103.72g |
|
-
|
-
|
| Sun 21st: |
237 *
|
7%
|
fat: 9.06g |
| |
protein: 29.60g |
| |
carbs: 8.24g |
|
-
|
-
|
| Thu 18th: |
2717 *
|
75%
|
fat: 88.83g |
| |
protein: 160.10g |
| |
carbs: 319.23g |
|
2090*
|
 627
|
| Mon 15th: |
1841 *
|
51%
|
fat: 100.05g |
| |
protein: 114.75g |
| |
carbs: 137.56g |
|
-
|
-
|
| Sat 6th: |
102 *
|
3%
|
fat: 1.61g |
| |
protein: 2.68g |
| |
carbs: 20.90g |
|
-
|
-
|
| Fri 5th: |
790 *
|
22%
|
fat: 40.00g |
| |
protein: 23.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
905 *
|
25%
|
fat: 64.00g |
| |
protein: 102.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
136 *
|
4%
|
fat: 0.68g |
| |
protein: 2.77g |
| |
carbs: 34.28g |
|
-
|
-
|
| Sat 15th: |
897 *
|
25%
|
fat: 28.56g |
| |
protein: 41.60g |
| |
carbs: 122.24g |
|
2046*
|
 1149
|
| Fri 14th: |
848 *
|
24%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 10th: |
580 *
|
16%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1404 *
|
39%
|
fat: 61.00g |
| |
protein: 70.00g |
| |
carbs: 143.00g |
|
2058*
|
654
|
| July 2018 |
| Sat 21st: |
2264 *
|
63%
|
fat: 125.22g |
| |
protein: 121.41g |
| |
carbs: 163.54g |
|
-
|
-
|
| Fri 20th: |
1889 *
|
52%
|
fat: 70.58g |
| |
protein: 101.14g |
| |
carbs: 204.16g |
|
2027*
|
138
|
