USMCMoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 16th: 548 * 20%
fat: 32.96g
|
protein: 25.53g
|
carbs: 34.33g
- -
Thu 10th: 1442 * 53%
fat: 47.42g
|
protein: 66.63g
|
carbs: 181.54g
- -
Wed 9th: 3310 * 123%
fat: 120.28g
|
protein: 101.87g
|
carbs: 375.26g
- -
Tue 8th: 2756 102%
fat: 146.34g
|
protein: 94.88g
|
carbs: 282.66g
- -
Mon 7th: 2966 110%
fat: 79.49g
|
protein: 100.89g
|
carbs: 294.47g
- -
Sun 6th: 4018 * 149%
fat: 214.09g
|
protein: 184.58g
|
carbs: 333.75g
- -
Fri 4th: 1356 * 50%
fat: 35.04g
|
protein: 63.51g
|
carbs: 194.38g
- -
Thu 3rd: 3795 * 141%
fat: 148.59g
|
protein: 141.54g
|
carbs: 458.00g
- -

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