| April 2024 |
| Sun 21st: |
620 *
|
50%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 20th: |
460 *
|
37%
|
fat: 18.50g |
| |
protein: 22.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 19th: |
2520 *
|
202%
|
fat: 127.50g |
| |
protein: 84.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Thu 18th: |
140 *
|
11%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 17th: |
260 *
|
21%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 16th: |
1189 *
|
95%
|
fat: 53.45g |
| |
protein: 42.17g |
| |
carbs: 139.72g |
|
-
|
-
|
| Mon 15th: |
960
|
77%
|
fat: 62.00g |
| |
protein: 40.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 14th: |
1460 *
|
117%
|
fat: 77.87g |
| |
protein: 43.50g |
| |
carbs: 152.39g |
|
-
|
-
|
| Sat 13th: |
1688 *
|
135%
|
fat: 79.31g |
| |
protein: 44.82g |
| |
carbs: 227.14g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
522 *
|
42%
|
fat: 33.23g |
| |
protein: 11.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| Tue 25th: |
2248 *
|
180%
|
fat: 101.18g |
| |
protein: 70.33g |
| |
carbs: 272.94g |
|
-
|
-
|
| Sun 9th: |
659 *
|
53%
|
fat: 30.02g |
| |
protein: 12.00g |
| |
carbs: 85.12g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
2287 *
|
183%
|
fat: 107.40g |
| |
protein: 84.77g |
| |
carbs: 242.69g |
|
-
|
-
|
| Thu 17th: |
3129 *
|
250%
|
fat: 163.67g |
| |
protein: 63.14g |
| |
carbs: 368.51g |
|
-
|
-
|
| Sat 12th: |
444 *
|
36%
|
fat: 34.40g |
| |
protein: 15.35g |
| |
carbs: 10.42g |
|
-
|
-
|
| Fri 11th: |
624 *
|
50%
|
fat: 23.26g |
| |
protein: 14.48g |
| |
carbs: 87.67g |
|
-
|
-
|
| Thu 10th: |
1390 *
|
111%
|
fat: 84.00g |
| |
protein: 62.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 9th: |
1520 *
|
122%
|
fat: 78.00g |
| |
protein: 70.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
390 *
|
31%
|
fat: 18.02g |
| |
protein: 6.11g |
| |
carbs: 50.72g |
|
-
|
-
|
| Wed 20th: |
1030 *
|
82%
|
fat: 63.00g |
| |
protein: 32.00g |
| |
carbs: 91.00g |
|
-
|
-
|
