| July 2018 |
| Fri 27th: |
425 *
|
17%
|
fat: 16.18g |
| |
protein: 25.13g |
| |
carbs: 42.33g |
|
-
|
-
|
| Thu 26th: |
1354 *
|
54%
|
fat: 54.24g |
| |
protein: 79.65g |
| |
carbs: 139.46g |
|
-
|
-
|
| Wed 25th: |
1365 *
|
55%
|
fat: 73.43g |
| |
protein: 48.95g |
| |
carbs: 110.86g |
|
-
|
-
|
| Tue 24th: |
1777 *
|
71%
|
fat: 90.91g |
| |
protein: 78.55g |
| |
carbs: 160.81g |
|
-
|
-
|
| Mon 23rd: |
1086 *
|
43%
|
fat: 58.47g |
| |
protein: 62.78g |
| |
carbs: 89.35g |
|
-
|
-
|
| Sun 22nd: |
680 *
|
27%
|
fat: 31.00g |
| |
protein: 46.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 21st: |
1031 *
|
41%
|
fat: 38.17g |
| |
protein: 36.43g |
| |
carbs: 97.38g |
|
-
|
-
|
| Fri 20th: |
1714 *
|
69%
|
fat: 87.60g |
| |
protein: 100.34g |
| |
carbs: 135.26g |
|
-
|
-
|
| Thu 19th: |
1810 *
|
72%
|
fat: 89.10g |
| |
protein: 85.44g |
| |
carbs: 182.95g |
|
3401*
|
 1591
|
