| August 2012 |
| Sun 26th: |
1930 *
|
88%
|
fat: 67.46g |
| |
protein: 76.17g |
| |
carbs: 260.60g |
|
3554*
|
 1624
|
| Wed 22nd: |
345 *
|
16%
|
fat: 0.75g |
| |
protein: 12.10g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 17th: |
934 *
|
42%
|
fat: 25.00g |
| |
protein: 47.18g |
| |
carbs: 144.27g |
|
3618*
|
2684
|
| Thu 16th: |
1433 *
|
65%
|
fat: 67.50g |
| |
protein: 68.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 15th: |
1805 *
|
82%
|
fat: 122.03g |
| |
protein: 81.03g |
| |
carbs: 91.16g |
|
-
|
-
|
| Tue 14th: |
1776 *
|
81%
|
fat: 84.28g |
| |
protein: 111.86g |
| |
carbs: 177.26g |
|
2491*
|
715
|
| Mon 13th: |
1222 *
|
56%
|
fat: 49.19g |
| |
protein: 68.12g |
| |
carbs: 169.22g |
|
3251*
|
2029
|
| Sun 12th: |
1841 *
|
84%
|
fat: 47.12g |
| |
protein: 79.35g |
| |
carbs: 311.88g |
|
3251*
|
1410
|
| Sat 11th: |
1095 *
|
50%
|
fat: 18.73g |
| |
protein: 47.23g |
| |
carbs: 192.30g |
|
3816*
|
2721
|
| Fri 10th: |
856 *
|
39%
|
fat: 32.04g |
| |
protein: 48.81g |
| |
carbs: 104.30g |
|
4381*
|
3525
|
| Sat 4th: |
2095 *
|
95%
|
fat: 80.29g |
| |
protein: 100.79g |
| |
carbs: 249.45g |
|
4766*
|
2671
|
| Fri 3rd: |
940 *
|
43%
|
fat: 23.53g |
| |
protein: 51.60g |
| |
carbs: 150.99g |
|
3256*
|
2316
|
| Thu 2nd: |
280 *
|
13%
|
fat: 1.29g |
| |
protein: 9.79g |
| |
carbs: 67.45g |
|
2502*
|
2222
|
| Wed 1st: |
1018 *
|
46%
|
fat: 22.97g |
| |
protein: 44.93g |
| |
carbs: 168.73g |
|
2502*
|
1484
|
| July 2012 |
| Tue 31st: |
1720 *
|
78%
|
fat: 59.22g |
| |
protein: 88.35g |
| |
carbs: 233.95g |
|
2502*
|
782
|
| Mon 30th: |
1740 *
|
79%
|
fat: 50.01g |
| |
protein: 48.41g |
| |
carbs: 290.18g |
|
2502*
|
762
|
| Sun 29th: |
1607 *
|
73%
|
fat: 42.71g |
| |
protein: 84.34g |
| |
carbs: 243.56g |
|
2933*
|
1326
|
| Sat 28th: |
911 *
|
41%
|
fat: 34.16g |
| |
protein: 49.34g |
| |
carbs: 120.64g |
|
3580*
|
2669
|
| Thu 26th: |
788 *
|
36%
|
fat: 14.75g |
| |
protein: 48.25g |
| |
carbs: 124.69g |
|
3256*
|
2468
|
| Tue 24th: |
950 *
|
43%
|
fat: 11.39g |
| |
protein: 49.29g |
| |
carbs: 187.45g |
|
4766*
|
3816
|
