Register  |  Sign In

jmchaparro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 21st: 641 * 37%
fat: 44.02g
|
protein: 45.26g
|
carbs: 13.99g
3419*  2778
Thu 20th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Wed 19th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Tue 18th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Mon 17th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Sun 16th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3210*  2335
Sat 15th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3210*  2335
Fri 14th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Thu 13th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Wed 12th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Tue 11th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Mon 10th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3442*  2567
Sun 9th: 875 * 50%
fat: 56.15g
|
protein: 76.10g
|
carbs: 15.75g
3210*  2335
Sat 8th: 398 * 23%
fat: 21.21g
|
protein: 47.52g
|
carbs: 4.98g
5336*  4938
Fri 7th: 377 * 22%
fat: 19.48g
|
protein: 43.72g
|
carbs: 3.99g
3442*  3065
Thu 6th: 475 * 27%
fat: 28.10g
|
protein: 45.94g
|
carbs: 7.21g
3442*  2967
Wed 5th: 739 * 42%
fat: 52.64g
|
protein: 47.48g
|
carbs: 17.21g
3442*  2703
Tue 4th: 739 * 42%
fat: 52.64g
|
protein: 47.48g
|
carbs: 17.21g
3442*  2703
Mon 3rd: 739 * 42%
fat: 52.64g
|
protein: 47.48g
|
carbs: 17.21g
3442*  2703
Sun 2nd: 739 * 42%
fat: 52.64g
|
protein: 47.48g
|
carbs: 17.21g
3210*  2471

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.