| April 2013 |
| Thu 11th: |
1340 *
|
77%
|
fat: 93.00g |
| |
protein: 115.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 6th: |
932 *
|
53%
|
fat: 33.95g |
| |
protein: 123.43g |
| |
carbs: 29.04g |
|
4929*
|
 3997
|
| Fri 5th: |
1167 *
|
67%
|
fat: 83.23g |
| |
protein: 86.49g |
| |
carbs: 15.18g |
|
3550*
|
2383
|
| Thu 4th: |
848 *
|
48%
|
fat: 28.53g |
| |
protein: 130.41g |
| |
carbs: 10.08g |
|
3550*
|
2702
|
| Wed 3rd: |
654 *
|
37%
|
fat: 27.16g |
| |
protein: 87.81g |
| |
carbs: 10.08g |
|
3458*
|
2804
|
| Tue 2nd: |
654 *
|
37%
|
fat: 27.16g |
| |
protein: 87.81g |
| |
carbs: 10.08g |
|
3458*
|
2804
|
| Mon 1st: |
654 *
|
37%
|
fat: 27.16g |
| |
protein: 87.81g |
| |
carbs: 10.08g |
|
3458*
|
2804
|
| March 2013 |
| Sun 31st: |
654 *
|
37%
|
fat: 27.16g |
| |
protein: 87.81g |
| |
carbs: 10.08g |
|
3276*
|
2622
|
| Sat 30th: |
965 *
|
55%
|
fat: 40.42g |
| |
protein: 110.52g |
| |
carbs: 37.58g |
|
5177*
|
4212
|
| Fri 29th: |
-
|
-
|
|
3458*
|
-
|
| Thu 28th: |
654 *
|
37%
|
fat: 27.16g |
| |
protein: 87.81g |
| |
carbs: 10.08g |
|
3458*
|
2804
|
| Wed 27th: |
548 *
|
31%
|
fat: 31.63g |
| |
protein: 58.44g |
| |
carbs: 1.54g |
|
3834*
|
3286
|
| Tue 26th: |
801 *
|
46%
|
fat: 28.83g |
| |
protein: 87.84g |
| |
carbs: 47.48g |
|
3527*
|
2726
|
| Mon 25th: |
1261 *
|
72%
|
fat: 55.34g |
| |
protein: 137.42g |
| |
carbs: 38.01g |
|
5125*
|
3864
|
| Sun 24th: |
1482 *
|
85%
|
fat: 111.84g |
| |
protein: 105.47g |
| |
carbs: 3.54g |
|
4719*
|
3237
|
| Sat 23rd: |
1436 *
|
82%
|
fat: 117.93g |
| |
protein: 86.44g |
| |
carbs: 3.54g |
|
3527*
|
2091
|
| Fri 22nd: |
763 *
|
44%
|
fat: 42.82g |
| |
protein: 62.88g |
| |
carbs: 34.18g |
|
3535*
|
2772
|
| Thu 21st: |
519 *
|
30%
|
fat: 23.99g |
| |
protein: 66.86g |
| |
carbs: 7.27g |
|
4434*
|
3915
|
| Wed 20th: |
379 *
|
22%
|
fat: 23.49g |
| |
protein: 36.86g |
| |
carbs: 3.77g |
|
3979*
|
3600
|
| Tue 19th: |
379 *
|
22%
|
fat: 23.49g |
| |
protein: 36.86g |
| |
carbs: 3.77g |
|
3589*
|
3210
|
| Mon 18th: |
379 *
|
22%
|
fat: 23.49g |
| |
protein: 36.86g |
| |
carbs: 3.77g |
|
3589*
|
3210
|
