| June 2013 |
| Tue 18th: |
452 *
|
23%
|
fat: 31.61g |
| |
protein: 31.06g |
| |
carbs: 10.15g |
|
-
|
-
|
| Mon 17th: |
1461 *
|
73%
|
fat: 97.03g |
| |
protein: 119.89g |
| |
carbs: 23.91g |
|
-
|
-
|
| Sun 16th: |
1229
|
61%
|
fat: 84.86g |
| |
protein: 91.26g |
| |
carbs: 23.49g |
|
2485*
|
1256
|
| Sat 15th: |
1240 *
|
62%
|
fat: 94.05g |
| |
protein: 74.46g |
| |
carbs: 23.83g |
|
3180*
|
1940
|
| Fri 14th: |
1836
|
92%
|
fat: 119.56g |
| |
protein: 157.73g |
| |
carbs: 34.72g |
|
-
|
-
|
| Thu 13th: |
1804 *
|
90%
|
fat: 117.31g |
| |
protein: 159.92g |
| |
carbs: 31.58g |
|
2253
|
449
|
| Wed 12th: |
1840 *
|
92%
|
fat: 119.24g |
| |
protein: 162.61g |
| |
carbs: 33.79g |
|
-
|
-
|
| Tue 11th: |
1717
|
86%
|
fat: 117.04g |
| |
protein: 129.10g |
| |
carbs: 41.27g |
|
2832*
|
1115
|
| Mon 10th: |
1265
|
63%
|
fat: 87.28g |
| |
protein: 96.49g |
| |
carbs: 26.37g |
|
2328
|
1063
|
| Sun 9th: |
1691 *
|
85%
|
fat: 140.32g |
| |
protein: 81.82g |
| |
carbs: 38.42g |
|
-
|
-
|
| Sat 8th: |
1631 *
|
82%
|
fat: 122.53g |
| |
protein: 110.60g |
| |
carbs: 28.05g |
|
2788*
|
1157
|
| Fri 7th: |
1588 *
|
79%
|
fat: 110.46g |
| |
protein: 118.83g |
| |
carbs: 27.52g |
|
2486*
|
898
|
| Thu 6th: |
1811 *
|
91%
|
fat: 109.30g |
| |
protein: 172.58g |
| |
carbs: 27.75g |
|
2977*
|
1166
|
| Wed 5th: |
1973
|
99%
|
fat: 122.89g |
| |
protein: 185.31g |
| |
carbs: 25.13g |
|
2756*
|
783
|
| Tue 4th: |
1770 *
|
88%
|
fat: 118.33g |
| |
protein: 142.85g |
| |
carbs: 31.05g |
|
2551*
|
781
|
| November 2012 |
| Sat 24th: |
425 *
|
21%
|
fat: 25.21g |
| |
protein: 40.48g |
| |
carbs: 7.13g |
|
-
|
-
|
| Fri 23rd: |
1784 *
|
89%
|
fat: 117.15g |
| |
protein: 155.58g |
| |
carbs: 27.97g |
|
-
|
-
|
| Thu 22nd: |
521 *
|
26%
|
fat: 33.54g |
| |
protein: 46.36g |
| |
carbs: 7.05g |
|
2225*
|
1704
|
| Wed 21st: |
711 *
|
36%
|
fat: 45.28g |
| |
protein: 61.65g |
| |
carbs: 11.36g |
|
-
|
-
|
| Tue 20th: |
936
|
47%
|
fat: 53.38g |
| |
protein: 99.50g |
| |
carbs: 12.19g |
|
2827*
|
1891
|