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MaggieMacias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 1765 * 93%
fat: 85.50g
|
protein: 45.00g
|
carbs: 205.50g
- -
April 2012
Wed 25th: 1220 * 64%
fat: 49.50g
|
protein: 46.00g
|
carbs: 146.00g
- -
Tue 24th: 612 * 32%
fat: 35.00g
|
protein: 12.30g
|
carbs: 64.10g
- -
Sun 22nd: 1065 * 56%
fat: 55.41g
|
protein: 77.60g
|
carbs: 69.74g
- -
Sat 21st: 985 * 52%
fat: 43.50g
|
protein: 35.42g
|
carbs: 121.62g
- -
Fri 20th: 1360 * 72%
fat: 52.58g
|
protein: 88.07g
|
carbs: 146.54g
2845*  1485
Thu 19th: 1655 * 87%
fat: 79.08g
|
protein: 71.96g
|
carbs: 167.49g
- -
Fri 13th: 995 * 52%
fat: 37.38g
|
protein: 35.67g
|
carbs: 129.52g
- -
Thu 12th: 1245 * 66%
fat: 51.40g
|
protein: 78.61g
|
carbs: 131.61g
2704*  1459
Wed 11th: 264 * 14%
fat: 9.24g
|
protein: 7.56g
|
carbs: 41.60g
- -
Tue 10th: 211 * 11%
fat: 11.32g
|
protein: 12.76g
|
carbs: 18.34g
- -
Mon 9th: 1196 * 63%
fat: 33.76g
|
protein: 46.28g
|
carbs: 184.66g
- -
Sun 8th: 392 * 21%
fat: 16.00g
|
protein: 22.50g
|
carbs: 44.50g
- -
Fri 6th: 1643 * 86%
fat: 81.75g
|
protein: 68.54g
|
carbs: 174.47g
2515*  872
Thu 5th: 1226 * 65%
fat: 58.45g
|
protein: 61.10g
|
carbs: 122.59g
2996*  1770
Wed 4th: 620 * 33%
fat: 30.75g
|
protein: 20.00g
|
carbs: 77.00g
- -
Mon 2nd: 1506 79%
fat: 50.58g
|
protein: 60.69g
|
carbs: 198.86g
3316  1810
March 2012
Sun 25th: 1607 * -
fat: 78.00g
|
protein: 84.75g
|
carbs: 130.70g
3033*  1426
Wed 21st: 902 * -
fat: 56.17g
|
protein: 42.07g
|
carbs: 65.32g
- -
Mon 19th: 290 * -
fat: 4.00g
|
protein: 29.00g
|
carbs: 36.00g
- -

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