madcity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 1439 * 65%
fat: 23.00g
|
protein: 35.62g
|
carbs: 107.30g
- -
Wed 25th: 1409 * 64%
fat: 25.00g
|
protein: 70.52g
|
carbs: 88.13g
- -
Tue 24th: 1060 * 48%
fat: 43.00g
|
protein: 51.00g
|
carbs: 122.00g
- -
Mon 23rd: 1606 * 73%
fat: 41.44g
|
protein: 114.40g
|
carbs: 188.98g
- -
Sun 22nd: 1430 * 65%
fat: 71.30g
|
protein: 98.16g
|
carbs: 110.32g
- -
Sat 21st: 1265 * 58%
fat: 21.50g
|
protein: 88.27g
|
carbs: 186.98g
- -
Fri 20th: 1615 * 73%
fat: 58.00g
|
protein: 133.00g
|
carbs: 139.00g
- -
Thu 19th: 1290 * 59%
fat: 30.50g
|
protein: 93.50g
|
carbs: 138.50g
- -
February 2015
Wed 25th: 682 * 31%
fat: 13.00g
|
protein: 44.00g
|
carbs: 100.17g
- -
Tue 24th: 530 * 24%
fat: 31.00g
|
protein: 35.00g
|
carbs: 29.00g
- -
December 2014
Wed 31st: - - 2331* -
Tue 30th: - - 2331* -
Mon 29th: - - 2331* -
Sun 28th: - - 2331* -
Sat 27th: - - 2331* -
Fri 26th: - - 2331* -
Thu 25th: - - 2331* -
Wed 24th: - - 2331* -
Tue 23rd: - - 2331* -
Mon 22nd: - - 2331* -
Sun 21st: - - 2331* -
Sat 20th: - - 2331* -
Fri 19th: - - 2331* -
Thu 18th: - - 2331* -
Wed 17th: - - 2331* -
Tue 16th: - - 2331* -
Mon 15th: - - 2331* -
Sun 14th: - - 2331* -
Sat 13th: - - 2331* -
Fri 12th: - - 2331* -

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