madcity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 31st: - - 2354 -
Thu 30th: - - 2354 -
Wed 29th: - - 2354 -
Tue 28th: - - 2354 -
Mon 27th: - - 2354 -
Sun 26th: - - 2354 -
Sat 25th: - - 2354 -
Fri 24th: - - 2354 -
Thu 23rd: - - 2354 -
Wed 22nd: - - 2354 -
Tue 21st: - - 2354 -
Mon 20th: 1570 * 71%
fat: 75.00g
|
protein: 56.50g
|
carbs: 146.50g
2354  784
Sun 19th: 1357 * 62%
fat: 70.91g
|
protein: 54.73g
|
carbs: 102.90g
2354  997
Sat 18th: 1461 * 64%
fat: 68.12g
|
protein: 115.31g
|
carbs: 93.57g
2354  893
Fri 17th: 1626 * 71%
fat: 86.39g
|
protein: 116.18g
|
carbs: 96.39g
2409  783
Thu 16th: 1578 * 69%
fat: 35.21g
|
protein: 95.69g
|
carbs: 173.81g
2409  831
Wed 15th: 1769 * 77%
fat: 72.21g
|
protein: 121.81g
|
carbs: 130.90g
2409  640
Tue 14th: 1869 * 81%
fat: 101.67g
|
protein: 96.95g
|
carbs: 70.73g
2409  540
Mon 13th: 1656 * 72%
fat: 52.75g
|
protein: 66.71g
|
carbs: 91.10g
2409  753
Sun 12th: - - 2276 -

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