| September 2013 |
| Fri 6th: |
271 *
|
11%
|
fat: 0.44g |
| |
protein: 2.63g |
| |
carbs: 67.62g |
|
-
|
-
|
| Wed 4th: |
1297 *
|
52%
|
fat: 48.10g |
| |
protein: 79.48g |
| |
carbs: 133.47g |
|
4458
|
 3161
|
| July 2013 |
| Tue 23rd: |
355 *
|
14%
|
fat: 3.39g |
| |
protein: 3.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
880 *
|
35%
|
fat: 61.00g |
| |
protein: 43.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 7th: |
120 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 4th: |
240 *
|
10%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 54.00g |
|
3379*
|
3139
|
| March 2013 |
| Wed 6th: |
990 *
|
40%
|
fat: 28.50g |
| |
protein: 59.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
340 *
|
14%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 6th: |
920 *
|
37%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
240 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 7th: |
968 *
|
39%
|
fat: 24.35g |
| |
protein: 53.95g |
| |
carbs: 133.64g |
|
-
|
-
|
| Fri 4th: |
405 *
|
16%
|
fat: 2.39g |
| |
protein: 53.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Thu 3rd: |
280 *
|
11%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 2nd: |
489 *
|
20%
|
fat: 3.21g |
| |
protein: 31.27g |
| |
carbs: 87.56g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
240 *
|
10%
|
fat: 2.00g |
| |
protein: 51.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 26th: |
577 *
|
23%
|
fat: 12.82g |
| |
protein: 29.97g |
| |
carbs: 89.54g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
770 *
|
31%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 5th: |
370 *
|
15%
|
fat: 1.00g |
| |
protein: 57.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 4th: |
125 *
|
5%
|
fat: 3.75g |
| |
protein: 6.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 3rd: |
1323 *
|
53%
|
fat: 56.98g |
| |
protein: 49.88g |
| |
carbs: 161.29g |
|
-
|
-
|
