odyssey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Thu 21st: 1997 87%
fat: 104.25g
|
protein: 115.05g
|
carbs: 148.68g
- -
Wed 20th: 1772 77%
fat: 84.85g
|
protein: 160.84g
|
carbs: 88.94g
- -
Tue 19th: 1350 59%
fat: 86.25g
|
protein: 106.10g
|
carbs: 37.00g
- -
Mon 18th: 1594 69%
fat: 91.78g
|
protein: 94.73g
|
carbs: 93.43g
- -
Sun 17th: 1800 78%
fat: 90.00g
|
protein: 103.20g
|
carbs: 145.00g
- -
Sat 16th: 2220 97%
fat: 130.69g
|
protein: 168.18g
|
carbs: 91.88g
- -
Fri 15th: 1672 73%
fat: 124.55g
|
protein: 71.06g
|
carbs: 59.00g
- -
Thu 14th: 1797 78%
fat: 110.12g
|
protein: 103.05g
|
carbs: 94.65g
- -
Wed 13th: 2219 96%
fat: 127.39g
|
protein: 115.12g
|
carbs: 134.23g
- -
Tue 12th: 2033 88%
fat: 127.75g
|
protein: 138.60g
|
carbs: 67.00g
- -
Mon 11th: 2255 98%
fat: 156.28g
|
protein: 113.08g
|
carbs: 94.00g
- -
Sun 10th: 1572 68%
fat: 86.95g
|
protein: 122.79g
|
carbs: 74.10g
- -
Sat 9th: 1708 74%
fat: 80.94g
|
protein: 127.95g
|
carbs: 130.90g
- -
Fri 8th: 2406 105%
fat: 124.12g
|
protein: 126.69g
|
carbs: 181.27g
- -
Thu 7th: 2288 99%
fat: 148.93g
|
protein: 155.78g
|
carbs: 72.40g
- -
Wed 6th: 2394 104%
fat: 166.11g
|
protein: 108.35g
|
carbs: 99.76g
- -
Tue 5th: 2348 102%
fat: 151.71g
|
protein: 179.39g
|
carbs: 61.84g
- -
Mon 4th: 2047 89%
fat: 135.88g
|
protein: 90.23g
|
carbs: 117.18g
- -
Sun 3rd: 1256 55%
fat: 83.73g
|
protein: 57.79g
|
carbs: 59.77g
- -
Sat 2nd: 1305 57%
fat: 63.40g
|
protein: 113.96g
|
carbs: 71.75g
- -

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