| June 2012 |
| Fri 22nd: |
750 *
|
36%
|
fat: 48.00g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 9th: |
1403 *
|
67%
|
fat: 48.01g |
| |
protein: 73.98g |
| |
carbs: 178.55g |
|
-
|
-
|
| Fri 8th: |
964 *
|
46%
|
fat: 17.22g |
| |
protein: 90.95g |
| |
carbs: 123.89g |
|
-
|
-
|
| Fri 1st: |
930 *
|
44%
|
fat: 45.00g |
| |
protein: 39.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
2170 *
|
103%
|
fat: 92.00g |
| |
protein: 113.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Sat 26th: |
450 *
|
21%
|
fat: 6.00g |
| |
protein: 75.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 23rd: |
1125 *
|
54%
|
fat: 34.00g |
| |
protein: 71.50g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 22nd: |
1600
|
76%
|
fat: 66.00g |
| |
protein: 105.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 20th: |
1280 *
|
61%
|
fat: 73.00g |
| |
protein: 40.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 19th: |
740
|
35%
|
fat: 43.00g |
| |
protein: 87.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
1720 *
|
82%
|
fat: 55.00g |
| |
protein: 169.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 16th: |
1530
|
73%
|
fat: 40.00g |
| |
protein: 215.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 15th: |
2058 *
|
98%
|
fat: 91.66g |
| |
protein: 140.71g |
| |
carbs: 158.65g |
|
-
|
-
|
| Mon 14th: |
1829 *
|
87%
|
fat: 65.16g |
| |
protein: 204.06g |
| |
carbs: 107.69g |
|
-
|
-
|
| Sun 13th: |
1161
|
55%
|
fat: 31.05g |
| |
protein: 101.52g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sat 12th: |
1160 *
|
55%
|
fat: 35.00g |
| |
protein: 49.00g |
| |
carbs: 172.50g |
|
-
|
-
|
| Thu 10th: |
990 *
|
47%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 7th: |
1648 *
|
78%
|
fat: 78.41g |
| |
protein: 65.52g |
| |
carbs: 173.58g |
|
-
|
-
|
| Thu 3rd: |
2269
|
108%
|
fat: 147.51g |
| |
protein: 96.04g |
| |
carbs: 149.71g |
|
-
|
-
|
| Wed 2nd: |
3180 *
|
151%
|
fat: 209.20g |
| |
protein: 176.22g |
| |
carbs: 158.36g |
|
-
|
-
|
