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Mequa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 113 * 6%
fat: 4.28g
|
protein: 3.36g
|
carbs: 15.50g
- -
May 2012
Tue 29th: 704 * 37%
fat: 35.77g
|
protein: 38.82g
|
carbs: 57.66g
2167*  1463
August 2011
Mon 29th: 483 * 25%
fat: 25.16g
|
protein: 19.18g
|
carbs: 48.38g
- -
September 2010
Mon 20th: 1222 * 64%
fat: 45.93g
|
protein: 64.51g
|
carbs: 155.34g
- -
August 2010
Mon 2nd: 458 * 24%
fat: 8.11g
|
protein: 41.04g
|
carbs: 53.68g
- -
July 2010
Sat 31st: 1100 58%
fat: 16.72g
|
protein: 79.60g
|
carbs: 177.49g
- -

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